Comparing and analyzing the effects of transcendental meditation and flute music therapy as a stress relieving therapy among ayurveda medical students
试验速览
- 阶段
- 3 期
- 状态
- 招募中
- 发起方
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- To compare the effects of Transcendental meditation and flute music therapy among the ayurveda medical students by assessment of Perceived Stress Scale (PSS).
研究概览
简要总结
Medical studies bring many stressful conditions to students. Prolonged stress can make adverse affects to mental health and can lead to further professional burnout. According to some studies majority of medical students ( nearly 50% to 70%)perceive stress. [1,2,3] This stress can be managed through various methods. one such method is transcendental meditation.In transcendental meditation technique one have to silently repeat a Mantra in their head until they reach a state of inner peace. The main purpose is to settle your body down to a state of restful alertness. [4,5,6] Music therapy is also used to manage stress and it have great impact on mind and its functions. One such therapy can be taken from flute music.
According to Srimad Bhagavatam part 10 chapter 21, it states that flute music enhance mood makes positive impact on mind and body. In shloka 14 chapter 21 part 10 of Shrimad Bhagavatam it is also stated that flute music helps in enhancing concentration.According to few studies flute music also enhances serum dopamine levels.[7]Thus flute music can be used to reduce stress and enhance positive thinking and concentration. Flute music along with transcendental meditation can have a great impact on the mind and body and can help to fight the stressful conditions in medical students.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 24.00 Year(s)（—）
- 性别
- All
入选标准
- •Age: 18-24 years.
- •Both male and female students.
- •scores ranging from 0-13 would be considered low stress.
- •scores ranging from 14-26 would be considered moderate stress.
排除标准
- •Menstrual stress 2) scores ranging from 27-40 would be considered high perceived stress.
结局指标
主要结局
To compare the effects of Transcendental meditation and flute music therapy among the ayurveda medical students by assessment of Perceived Stress Scale (PSS).
时间窗: Baseline & on 30th Day
次要结局
- To anlyse the effects of Transcendental meditation among the ayurveda medical students by assessment of Perceived Stress Scale (PSS).(Baseline & on 30th Day)
- To anlyze the effects of flute music therapy among the ayurveda medical students by assessment of Perceived Stress Scale (PSS).(Baseline & on 30th Day)
- To assess the change in Perceived Stress Scale (PSS) by compare the group 4 (without any Intervention) & group 2 (flute music therapy) .(Baseline & on 30th Day)
- To assess the change in Perceived Stress Scale (PSS) by compare the group 4 (without any Intervention) & group 1 (Transcendental meditation therapy)(Baseline & on 30th Day)
- To assess the change in Perceived Stress Scale (PSS) by compare the group 4 (without any Intervention) & group 3 ( Intervention as ranscendental meditation and flute music therapy)(Baseline and on 30th Day)
研究者
Dr Atul Sarokte
G S Ayurveda Medical Collage & Hospital