NCT06720155已完成不适用
The Effects of a Sleeper Stretch Intervention on Measures of Performance and Pain in CrossFit Participants: A Randomized Trial
适应症
干预措施
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- Mayo Clinic
- 入组人数
- 26
- 试验地点
- 2
- 主要终点
- Upper body function
研究概览
简要总结
The purpose of this study is to compare the efficacy of the sleeper stretch in improving shoulder range of motion, strength and upper body performance in CrossFit athletes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 55 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Regularly active (attending CrossFit > 2x per week)
排除标准
- •Positive test for labral lesions or rotator cuff tears
- •History of recent fracture
- •Orthopedic surgery in the upper limbs or cervical region
- •Any other current injury that would prevent participation in regular work-shift activities
研究组 & 干预措施
Sleeper Stretch
Experimental
干预措施: Sleeper stretch (Behavioral)
Control Group
Active Comparator
干预措施: Standard workout (Behavioral)
结局指标
主要结局
Upper body function
时间窗: Baseline, 4 weeks, 8 weeks
Measured by isometric horizontal push test (IHPT), a newly designed test that selectively measures the horizontal component of maximal isometric force, with 3 minutes of rest between each trial. The participants will place their hands on force platforms that sample ground reaction force data at 1000 Hz throughout the test.
次要结局
未报告次要终点
研究者
Alecia M. Gende
Principal Investigator
Mayo Clinic
研究点 (2)
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