Efficacy of Sudarshan Kriya Yoga (SKY) based 12 weeks’ Online Breath and Meditation Workshop on change in Burnout and Ballistocardiography (BCG) assessments among Medical Professionals at a Tertiary Care Hospital during COVID-19 Pandemic: A Single Arm Trial.
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 43
- 试验地点
- 1
- 主要终点
- Burnout Scores (using 22-item Maslach Burnout Inventory Human Services Survey for Medical Personnel) [MBI-HSS (MP)]
研究概览
简要总结
Project Title: Efficacy of Sudarshan Kriya Yoga (SKY) based 12 Weeks’ online Breath and Meditation Workshop on Change in Burnout and Ballistocardiography (BCG) assessments among Medical Professionals at a Tertiary Care Hospital during COVID-19 Pandemic: A single arm trial.
Introduction: Burnout is a common occupational phenomenon among medical care providers, worldwide. People experiencing burnout show outcomes similar to those reporting substantial job strain or vital exhaustion. Studies suggest that elongated periods of stress lead to dysregulation of sympathetic-adrenal-medullary (SAM) system and adaptational failure of hypothalamic pituitary adrenal (HPA) axis to reactivity and recovery during and after stress inducing tasks. It is this stress related deregulation of the sympathetic and parasympathetic system along with the HPA axis that causes elevated heart rate, hypertension, dysregulated Heart Rate Variability Irregular and disturbed sleep, making Burnout as an important risk factor for cardiovascular disease. Chances of physician burnout during epidemic viral outbreaks may increase drastically due to continuous patient inflow and due to stress created by the fear of getting infected from the highly contagious disease. Ballistocardiography (BCG) is an Artificial Intelligence (AI) powered technology which has been recently innovated and validated (with 98.4% medical grade accuracy) for assessing an individual’s Resting Heart rate/Pulse Rate, Heart Rate Variability, Respiration Rate, Sleep Duration and Stages. Very little research work has been conducted on burnout among medical professionals in India, and almost none in regard to use of yogic interventions for relieving/alleviating it. Sudarshan Kriya Yoga (SKY) has been shown to improve health, vitality, well-being, and peace of mind while reducing stress and anxiety, yet no intervention studies have been conducted in India assessing SKY’s effect on professional burnout in medical professionals, to the best of our knowledge.
Aim: This study may help assess the efficacy of Sudarshan Kriya Yoga for 12-weeks using an online breath and meditation workshop on change in levels of Burnout and Ballistocardiography (BCG) assessments among medical professionals at a tertiary care hospital during the Corona Virus Crisis.
Objectives:
1.To determine efficacy of 12-week long Sudarshan Kriya Yoga (SKY) based online breath and meditation workshop on change in Levels of Burnout on three dimensions: Emotional Exhaustion, Depersonalization & Personal Accomplishment
2.To determine efficacy of 12-week long Sudarshan Kriya Yoga (SKY) based online breath and meditation workshop on change in Ballistocardiography (BCG) assessments of the following health parameters: Cardiopulmonary parameters: Blood Pressure, Resting Heart Rate and Respiration Rate; Sleep parameters: Duration and Stages (Light, Deep, Wake, REM); Heart Rate Variability (SDNN, RMSSD, LF/HF) as a parameter of Stress.
研究设计
- 研究类型
- Interventional
- 分配方式
- Computer generated randomization
- 盲法
- Not Applicable
入排标准
- 年龄范围
- 18.00 Year(s) 至 65.00 Year(s)（—）
- 性别
- All
入选标准
- •Medical Professionals working at AIIMS Rishikesh for at least 6 months Within age group of 18 to 65 years Willing to commit to at least 75% of total intervention period Having a smartphone device to avail online intervention along with at home practice sessions.
排除标准
- •Already practicing yoga/meditation/stress reduction technique for more than 1 month in the previous 6 months Unable to practice yoga due to: musculoskeletal disorders, severe cervical pain, severe back pain or arthritis Having medical conditions like epilepsy, migraine, or any psychiatric disorder Pregnant women Not willing to provide a written informed consent.
结局指标
主要结局
Burnout Scores (using 22-item Maslach Burnout Inventory Human Services Survey for Medical Personnel) [MBI-HSS (MP)]
时间窗: Baseline (after participant enrollment) | Endpoint (after 12 weeks of intervention)
次要结局
- Blood Pressure (mm of hg)(Resting Heart rate/Pulse Rate (Beats per Minute/BPM))