DRKS00034276已完成Unknown
The Effects of Ashwagandha Supplementation in Combination with Strength Training on Strength Development and Recovery Capacity in Strength-Trained Women and Men
ehr- und Forschungsbereich Sportmedizin und Sporternährung0 个研究点目标入组 31 人开始时间: 2024年5月22日最近更新:
适应症
试验速览
- 阶段
- Unknown
- 状态
- 已完成
- 发起方
- 入组人数
- 31
研究概览
简要总结
暂无简介。
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized controlled study
- 盲法
- Blinded (masking used)
入排标准
- 年龄范围
- 18 Years 至 35 Years(—)
- 性别
- All
入选标准
- •Previous experience in strength training
- •Performing structured or unstructured strength training approx. 2x a week
- •Repetition maximum in the squat with 100% of your own body weight
- •No intake of ashwagandha in the last 3 months
排除标准
- •If they do not fulfill the inclusion criteria (strength training).
- •If there is an injury or illness that is a contraindication for maximum strength testing.
- •Have already participated in a comparable study
- •Pregnant persons
- •Taking ashwagandha in the last three months
- •Taking other dietary supplements during the study
研究者
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