The Effect of Hip Strength Training on Upper Extremity Function and Performance in Volleyball Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- Shoulder strength
研究概览
简要总结
In order to examine the effects of hip strength training on upper extremity function and performance, 60 healthy volleyball players with an age range of 13 to 40 years will be included in our study. Shoulder joint range of motion, shoulder and hip muscle strength, upper extremity functional performance, and spike speed will be evaluated. Participants will be randomly divided into 2 groups as Training Group (TG) (will receive 6-week, 3 days a week, hip strength training in addition to their sport-specific training) and Control Group (CG) (will continue their sport-specific training).
Evaluations will be repeated 3 times before exercise training, after 6 weeks of exercise training, and at the 12th week, and the results will be analyzed.
详细描述
60 volleyball players will be included in our study. Assessments: 1. In the evaluation of upper extremity function and performance; strength of the shoulder internal and external rotator muscles will be measured with a hand-held dynamometer, shoulder internal and external rotation joint range of motion with a digital inclinometer, finally functional performance with closed kinetic chain upper extremity stability test and spike speed with a speed gun. 2. strength evaluation of the hip abductor, extensor, and external rotator muscles with a hand-held dynamometer. Participants will be randomly divided into 2 groups of 30 participants. The Training Group (TG) will receive 6 weeks of hip abduction, extension, and external rotation strengthening training in addition to their sport-specific training. Strengthening exercises will be done 3 days a week and every other day with a physiotherapist. Control Group (CG); will continue their sport-specific training. Evaluations will be repeated 3 times (before exercise training, after 6 weeks of exercise training, and at the end of the 12th week) and the results will be analyzed.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Quadruple (Participant, Care Provider, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 13 Years 至 40 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Being between the ages of 13-40
- •Volunteer to participate,
- •To be training at least 2-3 session a week,
- •Having played volleyball for at least 3 years, actively participating in training and competitions,
- •To be able to complete all the evaluations to be made in the study
排除标准
- •Having a systemic musculoskeletal disease,
- •The occurrence of pain during the evaluations,
- •History of fracture, instability or surgery in the last 6 months,
- •Having an upper, lower extremity or spine injury (acute and/or active) in the last 6 months,
- •Being away from sports for the last 6 months due to pain
研究组 & 干预措施
Training group
Hip strengthening exercises will be performed in the training group.
干预措施: Training group (Other)
Control group
The control group will continue their training and matches.
结局指标
主要结局
Shoulder strength
时间窗: Baseline, 6 weeks later and 12 weeks later
Change of shoulder internal rotation and external rotation strength(in kg, with hand held dynamometer)
Spike speed
时间窗: Baseline, 6 weeks later and 12 weeks later
Determine the performance with Spike Speed Test(in km/h, with radar gun)
Upper extremity functional performance
时间窗: Baseline, 6 weeks later and 12 weeks later
Determine the performance with Upper Extremity Closed Kinetic Chain Stabilization Test (number of touches)
次要结局
- Shoulder range of motion(Baseline, 6 weeks later and 12 weeks later)
- Hip strength(Baseline, 6 weeks later and 12 weeks later)
研究者
Furkan Karaağaç
Physiotherapist
Dokuz Eylul University