Effect of Sudarshan Kriya Yoga(SKY),a rhythmic breathing technique on inflammatory markers and various hematological parameters among healthcare workers
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 发起方
- 入组人数
- 138
- 试验地点
- 1
- 主要终点
- The total counts along with ESR,serum cortisol,RBS,CRP would be recorded.
研究概览
简要总结
Sudarshan Kriya is a very effective breathing technique.Though few studies have assessed the immune cell counts in SKY practitioners,not many studies have assessed the immune function status.Similarly,inflammation is said to reduce in SKY practitioners, thereby lower incidence of inflammation associated diseases are said to occur.We also would assess the mental health including depression,anxiety,stress,sleep and life satisfaction among health care workers who practice SKY regularly.
研究设计
- 研究类型
- Interventional
- 分配方式
- Computer generated randomization
- 盲法
- Investigator Blinded
入排标准
- 年龄范围
- 25.00 Year(s) 至 45.00 Year(s)（—）
- 性别
- All
入选标准
- •Age of 25-45years, health care workers, practicing mild to moderate physical exercise(IPAQ questionnaire), not regularly practicing any yoga/relaxation techniques, no alcohol, no smoking and free from acute infection(past 2 weeks).
排除标准
- •Absence of underlying medical conditions like obesity, diabetes, cardiovascular disease, inflammatory conditions, asthma, pregnancy (antepartum and post-partum(6months), psychiatric problems, those on health supplements or severe form of exercises.
结局指标
主要结局
The total counts along with ESR,serum cortisol,RBS,CRP would be recorded.
时间窗: Assessments would be done at Day 0 and 12weeks
Production of IFN gamma will be assayed.
时间窗: Assessments would be done at Day 0 and 12weeks
CD4, 8,56 counts for flow cytometric analysis ,CD4:8 ratio would be estimated.
时间窗: Assessments would be done at Day 0 and 12weeks
The IL-6(Proinflammatory cytokine), IL-4(anti-inflammatory cytokine) assays would be performed using ELISA
时间窗: Assessments would be done at Day 0 and 12weeks
次要结局
- Sleep quality,DASS scoring,satisfaction with life,CD RISC scoring for wellness,(HRV & PFT)