The effects of 12 weeks combined exercise training at normobaric hypoxic condition on daily living fitness, and obesity and metabolic syndrome risk factor in obese elderly woman

After 12 weeks of training in each environment, the IHT efficiency of obese elderly women was reviewed by observing changes in daily physical strength and risk factors for obesity and metabolic syndrome. As a result, there were better body composition, better body strength, better blood pressure and angioplasticity, and more effective blood - related blood-vascular diseases in IHT groups that were training in low - oxygen environments. I am confident that these results will be used in the future as follows: 1. It is believed that it will provide efficient flat pressure and hypoxic training protocols to improve the health of elderly people with a BMI and a body fat rate of 30 percent or more. 2. It is believed that IHT physiological basis can be revealed for the resolution of obesity and health improvement of elderly obesity. 3. It is believed that many people who need to improve and improve their health will be able to provide necessary information for the development of intermittent flat-pressure, low-oxygen training programs and systemic localization for flat-pressure and low-oxygen training.