Comparison of the Effectiveness of Breathing Yoga and Progressive Muscle Relaxation Techniques in Relieving Pain, Respiratory Complications and Kinesiophobia in Post-Liver Transplant Recipients

Experimental group (Breathing Yoga):

Data collection tools (patient introduction form, numerical rating scale, respiratory complications form, Tampa kinesiophobia scale) will be applied before the yoga breathing exercises intervention. Patients will be shown how to practice breathing yoga, and then they will be asked to do it. Breathing yoga consists of 6 stages.

Patients will be given breathing yoga brochures. After discharge, patients will be asked to do breathing yoga once every 8 hours (3 times a day) for 3 months. Patients will be contacted by phone. For the application of the exercises, complications related to the disease, etc. After three months, patients will be invited to the outpatient clinic and during these outpatient clinic visits, scales and forms will be applied to these patients once again to collect posttest data.

Experimental Group (Progressive Muscle Relaxation Techniques-PMRTs):

Data collection tools (patient identification form, numerical rating scale, respiratory complications form, Tampa Kinesiophobia scale) will be applied before the progressive muscle relaxation exercise intervention. Progressive muscle relaxation exercises will be demonstrated to patients in practice, and then they will be asked to do them. PMRTs are applied to 11 different muscle groups.

PMRTs brochures will be given to the patients. After the patients are discharged, they will be asked to perform PMRTs once every 8 hours (3 times a day) for 3 months. Patients will be contacted by phone. For the implementation of the exercises, complications related to the disease, etc. After three months, the patients will be invited to the outpatient clinic and during these outpatient clinic visits, the scales and forms will be applied to these patients once again to collect posttest data.

Data collection tools (patient identification form, numerical rating scale, respiratory complications form, Tampa kinesiophobia scale) will be applied to the patients in the control group as part of the pretest. Patients with questions will be allowed to direct their questions to the researchers. After these questions are answered, no intervention will be made to the control group and the patients in the control group will not be contacted at any time for the next three months. After three months, the patients in the control group will be invited to the outpatient clinic and during these outpatient clinic visits, the scales and forms will be applied to these patients once again to collect posttest data.