Effects of Tibialis Anterior Resistance Training With Ladder Drills on Agility, Power and Speed in Basketball Athletes
试验速览
- 阶段
- 不适用
- 状态
- 进行中（未招募）
- 入组人数
- 38
- 试验地点
- 1
- 主要终点
- Illinois agility test: ( for agility)
研究概览
简要总结
The effects of tibialis anterior resistance training with ladder drills in basketball athletes.
详细描述
The effects of tibialis anterior resistance training with ladder drills on agility, power and speed in basketball athletes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Participant, Outcomes Assessor)
盲法说明
The participants and assessor are blind.
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Age 18 to 30 years
- •Minimum 2 years of basketball experience
- •Able to perform agility drills
- •No significant lower extremity injury in past 6 months
排除标准
- •Current or past ankle or knee instability or pain
- •Past surgical history (involving knee or ankle)
- •Past medical history (heart condition, neurological condition)
- •Players with recent history of concussion injury (past 3 months)
- •Taking any medication (muscle relaxant or anti-inflammatory drugs
研究组 & 干预措施
Tibialis anterior resistance training and ladder drills
Group A (Experimental):
19 participants will be in experimental group A, they will perform tibialis anterior resistance training exercises with ladder drills (3 times/ week for 6 weeks) along with traditional training
干预措施: Tibialis Anterior resistance training and ladder drills (Other)
Traditional training
Group B (Control):
19 participants will be in control group B,they will perform only traditional training (guided by coach)
干预措施: Traditional training (Other)
结局指标
主要结局
Illinois agility test: ( for agility)
时间窗: 6 weeks
The Illinois agility test (IAT) is a comprehensive agility test used to assess an athlete's agility and quickness. This test will include the following components, start and finish lines, zigzag running between cones, shuttle-run between cones, figure 8 runs around cones and 10-yard dash. This test is typically performed using stopwatch and total time of course to complete is recorded. The faster the time the better the agility score, the validity of illinois test is 0.95 and reliability is 0.95.
20-meter sprint test: (for speed)
时间窗: 6 weeks
20-meter sprint test is used to assess speed in athletes over a short distance. The total distance which is 20-meter covered in amount of time is measured using a stopwatch and the time recorded determines the speed of an athlete. The validity of this test is 0.80 and reliability of 0.95.
Vertical jump test: (for power)
时间窗: 6 weeks
A vertical jump test is used to assess the muscular power of an athlete. The athlete is asked to stand with feet shoulder width apart, arms at sides, a point is put at the maximum height of athlete. Then he/she is asked to jump straight from the ground, extending arms and legs. The maximum height reached is recorded from starting point to ending point. The readings should be taken at least 3 times for accuracy. Height measured is typically recorded in centimeters (cm)/inches(inch). The validity of this test is 0.90 and reliability of 0.95.
次要结局
未报告次要终点