Work Place Adjusted Intelligent Physical Exercise Reducing Musculoskeletal Pain in Shoulder and Neck (VIMS, Danish Acronym)
试验速览
- 阶段
- 早期 1 期
- 状态
- 已完成
- 入组人数
- 573
- 试验地点
- 1
- 主要终点
- neck/shoulder pain, selfreported
研究概览
简要总结
Musculoskeletal disorders are frequent among office workers especially in the neck/shoulder area.
The hypothesis is, that specific strength training of the neck/shoulder muscles will alleviate the pain.
The two sub-hypotheses are
- Alleviation of pain is independent of training frequency
- Alleviation of pain is higher following supervised training vs training with initial instruction only
详细描述
Recent studies have shown a positive effect of work site physical exercise intervention, however, there is a lack of evidence regarding: 1) extend of instruction and supervision, and 2) frequency of training session during the wek.
Questionnaires will be send to around 2000 office workers inviting them to participate in work site training for 1 hr per week for 20 weeks. Those accepting the invitation will be randomized into 5 different groups:
- training 1 hr one time per week supervized 50% of the time
- training 3 x 20 min per week supervised 50 % of the time
- training 3 x 20 min per week supervised only initially with careful instructions
- training 10 x 6 min per week supervised 50 % of the time
- no training serving as reference control group At termination of the training period there will be a follow-up questionnaire survey
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Investigator)
入排标准
- 年龄范围
- 18 Years 至 70 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •office workers
排除标准
- •physically heavy work
- •leif threatening disease, e.g. cancer,
- •pregnancy
结局指标
主要结局
neck/shoulder pain, selfreported
时间窗: 20 weeks
次要结局
- muscle strength and endurance(20 weeks)
研究者
Gisela Sjogaard
Professor
University of Southern Denmark