Yoga, Education, and Nidra (YEN) for Chronic Low Back Pain: A Pilot Study on Pain Modulation, Well-Being, and Sleep
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 24
- 试验地点
- 1
- 主要终点
- Numeric Pain Rating Scale
研究概览
简要总结
The purpose of this study is to compare the impact of yoga, pain education, and yoga nidra with pain acceptance intention to yoga, pain education, and relaxing music on pain intensity, well-being, and sleep quality. This is a pilot study trial of individuals with chronic low back pain. Participants will attend two sessions in the laboratory (week 1 and week 8) and complete their assigned intervention 2 x per week for 6 weeks at home. Participants will be randomized to either receive yoga postures targeting the low back, pain education, and yoga nidra with pain acceptance intention and motor imagery or yoga postures targeting the low back, pain education, and relaxing music.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 75 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Chronic pain in lower back that has lasted for over three months
- •Pain intensity rated as 3/10 or higher in the past 24 hours (0=no pain, 10=worst pain imaginable)
排除标准
- •non-English speaking
- •systemic medical conditions that affect sensation (such as uncontrolled diabetes)
- •History of surgery or fracture within the past six months
- •any blood clotting disorders (such as hemophilia)
- •any contraindication to the application of ice (blood pressure > 140/90 mmHg, cold urticaria, cryoglobulinemia, paroxysmal cold hemoglobinuria, circulatory compromise)
- •Exceed pressure and heat sensory thresholds
- •Unable to access the internet or email
- •Unable to exercise without medical clearance (assessed on PAR-Q+ on first visit)
研究组 & 干预措施
Yoga, Pain Education, Yoga Nidra
Yoga postures targeting lower back, pain education, yoga nidra with pain acceptance intention and motor imagery.
干预措施: yoga, pain education, yoga nidra (Other)
Yoga, Pain Education, Relaxing Music
Yoga postures targeting lower back, pain education, relaxing music
干预措施: yoga, pain education, relaxing music (Other)
结局指标
主要结局
Numeric Pain Rating Scale
时间窗: Completed on week one and week eight
Participants will rate their low back pain from 0=no pain to 100=worst pain imaginable.
Warwick-Edinburgh Mental Well-Being Scale
时间窗: Completed on week one and week eight
Self-report measure of well-being
Pittsburgh Sleep Quality Index
时间窗: Completed on week one and week eight
Self-report measure of sleep quality
次要结局
未报告次要终点
研究者
Abigail Wilson
Assistant Professor
University of Central Florida