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临床试验/ACTRN12616000605493
ACTRN12616000605493终止未知

Examining the effectiveness of two smartphone applications for improving symptoms of insomnia

RMIT University0 个研究点目标入组 80 人开始时间: 2016年5月10日最近更新:
适应症

试验速览

阶段
未知
状态
终止
入组人数
80

研究概览

简要总结

暂无简介。

研究设计

研究类型
Interventional
分配方式
Randomised controlled trial
主要目的
Treatment
盲法
Blinded (masking used)

入排标准

年龄范围
18 Years 至 o limit(—)
性别
All

入选标准

  • 1) Self-reported difficulties in any of the three core symptoms of insomnia:: difficulties initiating sleep, difficulties maintaining sleep, or early morning awakenings with an inability to return to sleep (a score of 8 or higher on the Insomnia Severity Index).
  • 2) 18 years or over
  • 3) Access to a smartphone device, as the intervention will be delivered via a smartphone application.

排除标准

  • 1) Psychiatric or neurological impairment as this may influence their results on cognitive assessments.
  • 3) Poor English-language ability.
  • 4) Regular users of mindfulness-based mobile applications or those who regularly practice mindfulness.
  • 5) High levels of depression as measured by a cut off score of 16 on the Center for Epidemiologic Studies Depression Scale (CES-D) or high levels of psychological distress as measured on the DASS-21.
  • 6) Untreated sleep disorders with a medical cause (obstructive sleep apnea, restless leg syndrome).
  • 7) Shift workers

研究者

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