Internet-delivered CBT for Insomnia: Role of Sleep-related Cognitions
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 63
- 试验地点
- 2
- 主要终点
- Daytime symptoms of sleep related worry measured with the APSQ
研究概览
简要总结
The object of this study is to compare internet-delivered treatment for insomnia to a waiting-list. In this study participants are randomized to: 1) online cognitive-behavioral 2) waiting-list. Participants in the waiting-list condition receive treatment after the post-test. The interventions consist of: diary; psycho-education; relaxation exercises; stimulus control/sleep hygiene; sleep restriction; challenging the misconceptions about sleep; and paradoxical exercise. Adult persons with insomnia will be invited via a popular scientific website to fill out online questionnaires. Participants will fill out questionnaires and a dairy at baseline post-test, 3-month follow-up, and 6-month follow-up. In this study we are interested in sleep-related worry and daily complaints measured with a diary. We expect that the online intervention ameliorates both the sleep-related worry and the daily complaints. Furthermore, we expect that the sleep related worry mediates the effect of the intervention on sleep- and daily complaints.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Insomnia disorder according to DSM-5
- •Sleep onset latency/wake after sleep onset > 30 minutes , three times or more a week
- •Insomnia three months or longer
- •Access to internet
排除标准
- •Earlier cognitive behavioral treatment for insomnia
- •Start other psychological treatment in the last 6 months
- •Doing shift work
- •Pregnancy or breast feeding
- •Schizophrenia or psychosis
- •Suicidal plans
- •Sleep apnea
- •drugs or alcohol abuse
研究组 & 干预措施
Online Cognitive behavioral treatment for insomnia
Online Cognitive behavioral treatment for insomnia
干预措施: Online Cognitive behavioral treatment for insomnia (Behavioral)
Waiting-list
Waiting-list
结局指标
主要结局
Daytime symptoms of sleep related worry measured with the APSQ
时间窗: Change from baseline to post-test, 3-months, and 6-months follow-up
Daytime symptoms of sleep related worry will be measured with a daily Anxiety and Pre-occupation about sleep questionnaire.
Daytime symptoms measured with diary consisting of the DASS-21
时间窗: Change from baseline to post-test, 3-months, and 6-months follow-up
The daytime symptoms will be measured with the 7 items of the stress scale of the DASS-21
次要结局
- Depression measured with the CES-D(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Anxiety measured with the HADS-A(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Sleep related safety behaviors measured with the SRBQ(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Sleep related arousal measured with the Pre-arousal sleep scale(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Sleep related worry measured with the Anxiety and Pre-occupation about Sleep Scale(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Repetitive thinking measured with the Dutch Perseverative Thinking Questionnaire(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Sleep related cognitions measured with the Dysfunctional Beliefs and Attitudes about sleep scale (DBAS)(Change from baseline to post-test, 3-months, and 6-months follow-up)
- Sleep medication usage per day measured with the sleep diary(Change from baseline to post-test, 3-months, and 6-months follow-up)
- sleep continuity (consisting of sleep latency, time awake after sleep onset, total sleep time)(Change from baseline to post-test, 3-months, and 6-months follow-up)
研究者
Jaap Lancee
PhD
University of Amsterdam