The Effect of Laughter Yoga as a Nursing Intervention on Nurses' Mindfulness, Proffessional Resilience and Self-Care
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 72
- 试验地点
- 2
- 主要终点
- Five Dimensional Mindfulness Scale Scores
研究概览
简要总结
The aim of this study was to evaluate the effect of laughter yoga on mindfulness, professional resilience and self-care among nurses. The hypotheses of the study suggested that laughter yoga would have an effect on mindfulness, professional resilience and self-care scores among nurses.
详细描述
Laughter yoga is an independent nursing intervention that includes breathing and laughter exercises. Studies have proven that laughter yoga decreases stress hormones, increases hormones such as endorphins, decreases leukocytes and provides protection against infection, accelerates circulation, increases pain tolerance and quality of life, decreases blood pressure, stress, anxiety and tension, improves mental well-being and self-esteem, improves memory and creative thinking skills, and strengthens interpersonal communication. Many of these studies have been conducted in patients, healthy adults, the elderly, nursing and university students. There are a limited number of studies in which laughter yoga was applied as an intervention in a sample of nurses. In the studies, it was determined that laughter yoga decreased cortisol hormone, fatigue levels, perceived stress, burnout levels, increased life satisfaction, attention levels and individual work performance, psychological resilience and sleep quality in nurses.
Purpose: The aim of this study was to evaluate the effect of laughter yoga on mindfulness, professional resilience and self-care among nurses.
Method:
The study is planned as an experimental research with a randomized controlled pretest-posttest control group. This study is planned to be conducted in Düzce Atatürk State Hospital between February 2024 and December 2024.
The sample size for the study was calculated using the G*Power 3.1.9.7 program. There was no article that could be taken as a reference for the scales included in this study. Therefore, taking a medium effect level (d=0.5), 5% margin of error (α=0.05), 80% power (1β=0.80) and 1:2 intervention-control group ratio, the number of people who should be included in the study according to the one-way hypothesis was found as 38 participants for the intervention group and 76 participants for the control group. Assuming drop outs, the sample size will be determined as 40 participants for the experimental group and 80 participants for the control group.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Double (Participant, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Volunteering to participate in the study
- •Working as a nurse at Düzce Atatürk State Hospital
- •Not doing laughter yoga before
排除标准
- •Currently being in the process of any psychiatric treatment or psychotherapy
结局指标
主要结局
Five Dimensional Mindfulness Scale Scores
时间窗: Up to 8 weeks
The Five Dimensional Mindfulness Scale developed by Baer et al. (2008), whose Turkish validity and reliability was studied by Kınay F. (2013), has 5 sub-dimensions: Acting with awareness, Identification, Observation, Not judging inner experiences, and non-reactivity to inner experiences. The scale is a 5-point Likert scale consisting of 39 questions. The internal consistency coefficient of the original scale varies between 0.75-0.91. There is no reference point in the GCBFQ. The higher the value at the end of the scale, the higher the level of mindfulness.
次要结局
- Skovholt Professional Resilience and Self-Care Inventory Scores(up to 8 weeks)
研究者
Nuriye Yıldırım
Associate Professor
Duzce University