Investigation of the Acute Effects of Trampoline Exercises on Balance, Proprioception, Vertical Jump and Cognitive Functions
试验速览
- 阶段
- 不适用
- 发起方
- 入组人数
- 30
- 试验地点
- 2
- 主要终点
- Change from baseline in vertical jump distance
研究概览
简要总结
The aim of the study is to investigate the acute effects of trampoline exercises on balance, proprioception, vertical jump and cognitive functions. As a result of the study, it is thought that trampoline exercises will affect balance, proprioception, vertical jump, cognitive functions and myotonometric properties of the muscle more positively than walking.
详细描述
30 healthy, volunteer women who meet the inclusion criteria will be included in the study. Participants will be divided into two group randomly. The women in the study group will be evaluated before the first trampoline exercise sessions and the acute effect will be evaluated by re-evaluating at the end of the 45-minute (min) session. The control group women will be evaluated and after 45 minutes of walking, they will be evaluated again for the acute effect over the relevant parameters. The evaluations to be made to the participants are given below;
- Demographic Information Form (Age, height (cm), weight (kg), occupation, education level, previous and present diseases, smoking, etc.)
- Balance Evaluation - Y Balance Test
- Ankle joint position sense - Electrogoniometer
- Cognitive assessment - Stroop test
- Vertical jump test - tape measure
- Myotonometric properties of gastrocnemius, tibialis anterior and peroneal muscles- Myoton device
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Diagnostic
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Females who agreed to participate in the study voluntarily,
- •Female individuals between the ages of 18-65 years old
- •Females who have mini mental test score more than 25
排除标准
- •Those with a Body Mass Index (BMI) greater than 30 kg/m²,
- •Pregnant women,
- •Those with following problems; neural findings, malignancy, inflammation, arthritis, metabolic bone disease, column vertebralis or lower extremity surgery, cardiovascular system diseases, severe osteoporosis, communication and hearing disorders, chronic diseases such as diabetes, hypertension,
- •Those who illiterate,
- •Individuals who do sports for more than 150 minutes a week,
- •Individuals with a professional sports background, Individuals who do sports for more than 150 minutes a week
- •Individuals with a professional sports background
结局指标
主要结局
Change from baseline in vertical jump distance
时间窗: Immediately after the intervention
Vertical jump distance (centimeter) is going to be assess by vertical jump test by a tape measure.
Change from baseline in myotonometric characteristics
时间窗: Immediately after the intervention
Myotonometric characteristic is going to be assess by MyotonPRO device.
Change from baseline in Y balance test score
时间窗: Immediately after the intervention
Balance score is going to be assess by Y balance test to determine change from baseline.
Change from baseline in ankle position sense degree
时间窗: Immediately after the intervention
Ankle position sense degree is going to be assess by electroconiometer to determine change from baseline.
次要结局
- Change from baseline in cognitive status(Immediately after the intervention)
研究者
Elif Dinler
Research Assistant
Hasan Kalyoncu University