Effects of Hatha Yoga vs Stretching in People With Mild to Moderate Parkinson's Disease
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 24
- 试验地点
- 2
- 主要终点
- Change from baseline in height
研究概览
简要总结
The aim of this study was to compare the effects of Hatha Yoga versus Stretching on physical outcomes, quality of life, physical activity and motor examination in persons with Parkinson Disease.
The hypothesis of this study is that Hatha Yoga will improve more than Stretching on physical outcomes, quality of life, physical activity and on motor examinations in persons with parkinson Diseases
详细描述
Individuals diagnosed with Parkinson 's disease, signed up at the Parkinson's association in Asparbi (Bilbao, Basque Country), and meeting the inclusion criteria were included in the study. These individuals were randomly assigned (in a 1:1 ratio) through sealed opaque envelopes to either to Hatha Yoga group and Stretching group by coin tossing sequence generation
Both programs consisted of one weekly session for a total of eight weeks.
Hatha Yoga group performed warm-up exercises for 10 minutes, standing, sitting and supine positions of Hatha yoga (30 minutes), and relaxation and breathing exercises (20 minutes).
Stretching group performed warm-up activities (10 minutes), and analytic stretching exercises targeting the following muscles: sternocleidomastoid, splenius, trapeze, triceps, posterior shoulder capsule, paravertebralis, hamstrings, quadriceps, gastrocnemius, soleus and tibialis anterior (40 minutes). Two repetitions of 15 seconds of each stretch were performed, with 15 seconds interval between repetitions. The sessions ended with diaphragmatic breathing exercises (10 minutes).
Demographic information form was filled out by patients including information about: age, height (cm), weight (kg). Additionally, the following measures are going to be measured:
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Investigator)
盲法说明
Participants were randomly assigned (in a 1:1 ratio) through sealed opaque envelopes to either to the yoga group or the stretching group by coin tossing sequence generation.
入排标准
- 年龄范围
- 45 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Medical diagnosis of Parkinson's disease
- •Stages I to III on the Hoehn and Yahr scale
- •Ability to stand upright unaided and walk with or without technical support
排除标准
- •Participate in another directed physical exercise program during the Project.
- •Moderate or severe cognitive decline.
结局指标
主要结局
Change from baseline in height
时间窗: 8 weeks
Height is going to be assessed by portable stadiometer (Aisemed T226) to determine change from baseline.
Change from baseline in Postural control
时间窗: 8 weeks
Postural control, static balance is assessed with an stabilometric platform to determine change from baseline.
Change from baseline in quality of life score
时间窗: 8 weeks
Quality of life score is going to be assess by Parkinson´s Disease Questionnaires- 39 to determine change from baseline. It has eight dimensions that are coded on a scale of 0 (perfect health as assessed by the measure) to 100 (worse health as assessed by the measure).
Change from baseline in weight
时间窗: 8 weeks
Weight is going to be assessed by digital scale (Seca Model 868) to determine change from baseline.
Change from baseline in Back Scratch Test
时间窗: 8 weeks
Flexibility of the upper limb is going to be assessed by the test of the Senior Fitness Test Back Scratch Test, to determine change from baseline.
Change from baseline in Chair Sit and Reach Test
时间窗: 8 weeks
Flexibility of the lower limb is going to be assessed by the test of the Senior Fitness Test Chair Sit and Reach Test, to determine change from baseline.
Change from baseline 5 Times Sit to Stand Test
时间窗: 8 weeks
Lower limb strength is going to be assessed by 5 Times Sit to Stand Test to determine change from baseline.
Change from baseline in Physical Activity
时间窗: 8 weeks
Physical activity is going to be assessed by International Physical Activity Questionnaires to determine change from baseline. Results can be reported in categories (low activity levels, moderate activity levels or high activity levels) or as a continuous variable (Metabolic equivalent of task minutes a week). Metabolic equivalent of task minutes represent the amount of energy expended carrying out physical activity.
Change from baseline in Time Up and Go test (TUG)
时间窗: 8 week
Dynamic balance and agility is going to be assessed by Time Up and Go test to determine change from baseline.
Change from baseline in Walking speed
时间窗: 8 weeks
Walking speed is going to be assessed by walking 12 m, and photocells will be placed at 1 m and 11 m, recording time of 10 m to determine change from baseline.
Change from baseline in motor examination
时间窗: 8 weeks
Motor examination is going to be assessed by Unified Parkinson´s Diseases Rating Scale III to determine change form baseline. A higher score means a worse motor state. Total score subscale is 68.
次要结局
未报告次要终点
研究者
Izaro Esain
Dr, Lecturer
University of the Basque Country (UPV/EHU)