Effectiveness of binaural auditory beats on stress reduction: a randomized, double-blind and controlled study

Seoul National University Bundang Hospital0 个研究点目标入组 90 人开始时间: 待定最近更新: 2022年9月20日

适应症

试验速览

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•Stress were defined according to PSS, BDI-II, ISI and STAI-S scores. Those with PSS score 14 or higher were evaluated to be stressful. As stress can induce depressed mood, insomnia and anxiety, we also included the either of the followings in criteria: BDI-II 20-45, STAI-S >=39, ISI 8-21.

•Exclusion criteria included; (1) history of neurological deficit (dementia, brain injury, seizure disorder), (2) presence of major psychiatric disorder, (3) treated for pituitary, thyroid, or adrenal disease, (4) being pregnant or lactating, (5) persons with acute stress (death of family, restraint, divorce, separation, debt, delinquency, affair, business failure, serious illness, marriage, etc.) within 4 weeks, (6) receiving cognitive behavioral therapy, biofeedback, neurofeedback, or meditation therapy within 1 year, (7) taking psychiatric drugs, oral steroids or corticosteroids, health functional foods related to stress and sleep improvement within 2 weeks.

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