ACTRN12617000141347已完成未知
Project Z: A pilot trial of the Sleep Ninja - a mobile-phone application to improve sleep in adolescents
Professor Helen Christensen0 个研究点目标入组 50 人开始时间: 2017年1月25日最近更新:
适应症
试验速览
- 阶段
- 未知
- 状态
- 已完成
- 发起方
- 入组人数
- 50
研究概览
简要总结
Results from this study indicated that the Sleep Ninja is a feasible intervention to deliver, and participants confirmed that it was acceptable. Findings showed that there were significant improvements on sleep and mental health symptoms, specifically, with a reduction in insomnia symptoms, improved sleep quality, and lower levels of depression and anxiety.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non-randomised trial
- 主要目的
- Treatment
入排标准
- 年龄范围
- 12 Years 至 16 Years（—）
- 性别
- All
入选标准
- •Young people who have mild-moderate sleep difficulties and own a smartphone. Consent must be provided by both young people and a parent or guardian.
排除标准
- •Do not own a smartphone
- •Do not have access to the internet and a valid email address
- •Do not live in Australia
- •Have no difficulty with their sleep
研究者
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