THE EFFECT OF VOLLEYBALL-SPECIFIC INJURY PREVENTION PROGRAM ON DYNAMIC BALANCE AND POSTURAL STABILITY IN YOUNG MALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 24
研究概览
简要总结
The purpose of this study is to examine the effects of a 12-week volleyball-specific warm-up program (VOLLEY12+) on neuromuscular performance in young male volleyball players. Neuromuscular performance is an important factor related to injury risk and athletic performance in youth sports.
Twenty-four male volleyball players aged 15 to 17 years were allocated into an intervention group or a control group. The intervention group performed the VOLLEY12+ warm-up program before each training session for 12 weeks, while the control group continued their usual coach-led warm-up routines. Neuromuscular performance was assessed before and after the intervention using balance and movement control tests, including the Balance Error Scoring System (BESS), the Landing Error Scoring System (LESS), and the Y Balance Test.
The results of this study will help determine whether a structured, sport-specific warm-up program can improve neuromuscular performance in adolescent volleyball players and support the use of injury prevention strategies in youth volleyball training.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 15 Years 至 17 Years（Child）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Male volleyball players aged 15-17 years
- •At least 3 years of volleyball training experience
- •Regular volleyball training ≥3 days per week, ≥60 minutes per session
- •No history of chronic or recurrent injury
- •Voluntary participation with informed consent
排除标准
- •Injury occurring during the study period
- •Voluntary withdrawal from the study
- •Inability to continue participation due to injury during the research process
研究者
Salih PINAR
Salih PINAR
Fenerbahce University