Immediate Myofascial Responses to Plantar Fascia Recovery Training in Adolescent Endurance Runners: A Dorsal Chain Perspective
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 34
- 试验地点
- 2
- 主要终点
- Bunkie Test
研究概览
简要总结
This study aimed to investigate the acute effects of post-run plantar fascia recovery training (PFRT) on dorsal kinetic chain performance (DKCP) in adolescent long-distance runners. In the study, runners divided into two groups were assessed before training, after training, and following the plantar fascia intervention. The effects on both the performance and flexibility of the muscle and connective tissues of the back and posterior leg were examined.
详细描述
This study aimed to investigate the acute effects of post-run plantar fascia recovery training (PFRT) on dorsal kinetic chain performance (DKCP) in adolescent long-distance runners. A randomized controlled trial was conducted with 34 adolescent runners, divided equally into a PFRT group and a control group. Following running training, the PFRT group received bilateral PFRT. Assessments were performed pre-training, post-training, and post-PFRT on the dominant side. DKCP was evaluated using the Bunkie Test for the posterior power line (PPL) and posterior stabilization line (PSL), Myoton measurements for the latissimus dorsi, erector spinae, hamstrings, and gastrocnemius muscles, the Sit-and-Reach Test for hamstring and lumbar flexibility, and the Modified Schober Test for lumbar mobility.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
盲法说明
A randomized controlled trial included 34 adolescent runners, with 17 in the plantar fascia recovery training (PFRT) group and 17 in the control group. After running training, the PFRT group received bilateral PFRT. Assessments were conducted pre-training, post-training, and post-PFRT on the dominant side. DKCP was evaluated using the Bunkie Test for the posterior power line (PPL) and posterior stabilization line (PSL), Myoton measurements for latissimus dorsi (LD), erector spinae, hamstrings, and gastrocnemius, the Sit-and-Reach Test for hamstring and lumbar flexibility, and the Modified Schober Test for lumbar mobility.
入排标准
- 年龄范围
- 14 Years 至 18 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •participating as a long-distance runner
- •between 14 and 18 years old
- •running a weekly distance between 30-60 km
- •having at least 2 years of regular running training experience
排除标准
- •having any chronic illness or a history of lower extremity and/or spinal injury in the past 6 months
结局指标
主要结局
Bunkie Test
时间窗: Pre-training, Post-training, Post-intervention. Pre-training: 30 minutes before training Post-training (Immediate): Immediately after training Post-intervention: 10 minutes after intervention
Participants hold specific Bunkie Test positions engaging PPL(posterior power line) and PSL (posterior stabilization line )muscles. Maximum hold time is recorded for each position, up to a limit of 40 seconds.
次要结局
- Muscle mechanical properties assessed using the MyotonPRO device.(Pre-training, Post-training, Post-intervention Pre-training: 30 minutes before training Post-training (Immediate): Immediately after training Post-intervention: 10 minutes after intervention)
研究者
Kübra Sarıoğlu
Sub-Investigator, Kübra Sarıoğlu, PT, MSc (PhD student)
Hacettepe University