Investigation of The Effects of Remote Exercise Programs and Preventive Training on Muscle Architecture and Functional Level in Asymptomatic Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 54
- 试验地点
- 1
- 主要终点
- Evaluation of Functional Capacity Level with Back Performance Scale
研究概览
简要总结
In recent years, it has been emphasized that preventive approaches are a less costly and more effective way to treat a pathology. Primary preventive approaches should become widespread, especially in problems with changeable risk factors such as spine health. Various preventive approaches and exercise training seem to be an effective way to prevent the development of back and neck pain. Again, in recent years, the pandemic process has increased the interest and need for tele-rehabilitation. As a result, scientific research results on tele-rehabilitation are needed as a necessity to adapt to the Covid-19 epidemic and the globalizing world. The aim of the thesis study planned in this context is to investigate the effectiveness of remote exercise applications on lumbar and cervical region muscle architecture and functionality in asymptomatic individuals.Another aim of this study is to investigate the remote applicability of functional level, quality of life, kinesophobia and cognitive assessment.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Investigator)
入排标准
- 年龄范围
- 18 Years 至 55 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Have not experienced back and neck pain for at least 3 months,
- •Between the ages of 18-55,
- •Literate,
- •Individuals who are capable of understanding exercises (Montreal Cognitive Assessment Scale (MOCA) (19) total score> 21) will be included in the study.
排除标准
- •Having been diagnosed with cervical or lumbar region pathologies,
- •Cervical radiculopathy, thoracic outlet syndrome,
- •Malignant condition,
- •Have systemic diseases such as neurological, psychological, cardiovascular, rheumatology and loss of function due to these diseases,
- •Previous surgery history in the spine and upper extremity, including the cervical and lumbar region,
- •Fracture in the spine and upper extremity, including the cervical and lumbar region, with an inflammatory history,
- •Acute infection,
- •Continuing another rehabilitation program,
- •Individuals who do not agree to participate in the study and do not give written consent will be excluded from the study.
研究组 & 干预措施
Treatment Group
Remotely Exercises 3 times a week, 8 weeks remotely (with video) spinal stabilization exercises
干预措施: Exercise (Other)
Control Group
Face to Face Exercises 3 times a week, 8 weeks face to face (in clinic) spinal stabilization exercises
干预措施: Exercise (Other)
Remotely assessment Group-Face to Face Assessment Group
First, a remote evaluation and then a face to face evaluation will be made.
干预措施: Remotely and face to face evaluation of Functional Capacity Level (Other)
Face to Face Assessment Group-Remotely assessment Group
First, a facet o face evaluation and then a remote evaluation will be made.
干预措施: Remotely and face to face evaluation of Functional Capacity Level (Other)
结局指标
主要结局
Evaluation of Functional Capacity Level with Back Performance Scale
时间窗: 10 minutes, through study completion, an average of 8 weeks, Change from Baseline Functional Capacity Level at 8 weeks
The back performance test (Back Performance Scale) is a test that evaluates the effectiveness of each activity that includes 5 different activities (socks test, gathering test, righting test, fingertip-floor test, carrying test). The Back Performance Scale test is scored between 0-15 points. An increase in score indicates a poor result.
Evaluation of Muscle Thickness with Ultrasonography
时间窗: 15 minutes, through study completion, an average of 8 weeks, Change from Baseline Muscle Thickness at 8 weeks
Ultrasonography is used to evaluate the architectural properties of the muscle (such as thickness) in chronic painful musculoskeletal problems such as neck-back pain. Muscle architecture measurements with ultrasound will be carried out before and after the exercise program by the specialist radiology doctor who is blind to the results of the study using 3.5-10 MHz convex and linear probes (Soundcam Mobile Ultrasound Device). Within the scope of our study, the muscle thickness of the spinal muscles will be evaluated in the resting position.
Evaluation of Functional Capacity Level with Functional Capacity Assessment Test
时间窗: 20 minutes, through study completion, an average of 8 weeks, Change from Baseline Functional Capacity Level at 8 weeks
Functional capacity assessment evaluates the effectiveness (time to completion, weight it can handle) of each activity that includes different activities for neck pain. The test includes the activities of "repetitive reaching out, lifting objects overhead, working overhead". The validity and reliability of the Functional Capacity Assessment Test in individuals with chronic neck pain has been shown. The time individuals can complete the tests will be recorded.
次要结局
- Evaluation of quality of life(5 minutes, through study completion, an average of 8 weeks, Change from Baseline quality of life at 8 weeks)
- Evaluation of Difficulty of Functional Activities and Exercise Program Satisfaction (GAS)(5 minutes, through study completion, an average of 8 weeks, Change from Baseline Difficulty of Functional Activities and Exercise Program Satisfaction at 8 weeks)
- Evaluation of Exercise Adaptation Assessment: Exercise Adaptation Rating Scale (EUAS)(5 minutes, through study completion, an average of 8 weeks, Change from Baseline Exercise Adaptation Assessment at 8 weeks)
研究者
Yasemin Özel Aslıyüce
Research Assistant, Physiotherapist
Hacettepe University