Hamstring Kasına UygulananStatik Germe ve Mulligan Bent Leg Raise Tekniğinin Fleksibilite ve Sıçrama Performansı Üzerine Akut Etkisi
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 42
- 试验地点
- 2
- 主要终点
- vertical jump
研究概览
简要总结
This study was conducted to compare the effects of the static and Mulligan bent leg raise (BLR) techniques applied to address hamstring tightness on jumping performance. Participants with hamstring tightness participated in the study and were randomized into two groups. Group 1 (Classic Stretching Group) underwent a 30-second hamstring stretching protocol consisting of 5 repetitions. Participants in Group 2 underwent the BLR technique. Participants' active knee extension, vertical jump, and single-leg horizontal jump were measured before and after the study.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Double (Participant, Outcomes Assessor)
盲法说明
Arm 1 - Mulligan Grubu Arm Label: Mulligan
Arm Type: Experimental
Description: Participants receive Mulligan mobilization Arm 2 - stretching
Arm Type: Experimental
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Diagnosis of hamstring muscle tightness.
排除标准
- •Having any functional limitations that could affect test performance.
- •Having any medical conditions that could affect the tests.
- •Having more than 25° of limitation in the active knee extension test.
- •Any lower extremity injury history within 2 years.
- •Any neurological problem.
- •Corticosteroid use.
结局指标
主要结局
vertical jump
时间窗: through study completion, an average of 5 months
Active Knee Extension Test
时间窗: through study completion, an average of 5 months
one leg hop test
时间窗: through study completion, an average of 5 months
次要结局
未报告次要终点
研究者
Tahir Keskin , Pt, PhD
Assistant Professor Tahir KESKİN
Suleyman Demirel University