"Corre, Recupera, Repite, Siempre Saludable".
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 98
- 主要终点
- Change in the Blood Physiological parameters
研究概览
简要总结
This study has as main objective to know how the processes of recovery are realized after a race of marathon. For this, the participants of a marathon race are divided into three work groups during the 9 days post-marathon, one with rest in the recovery period, another with continuous race three sessions every 48h and another with three sessions of elliptical every 48h .
详细描述
The marathon runners suffer a high fatigue, as has been studied by different investigations, the proposal of this study is to know how the recovery processes are produced in runners who have completed a 42km test.
To do this, baseline measurements of the runners have been made through stress tests and determinations of biomarkers in blood and urine. Subsequently blood and urine samples were taken the day before the marathon test and blood and urine samples were then taken again on arrival at 24h, 48h, 96h, 144h, and 196h.
At the same time, an intervention was carried out in the recovery phase, with the runners in three groups. The first one performed rests during the 9 days after the race, the second performed continuous race monitored every 48h from the end of the race, and the third group performed aerobic work on an elliptical machine under the same conditions as the group of Continuous race
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 30 Years 至 45 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Adults healthy with 30-45 years
- •BMI between 16-24,99
- •Time in marathon between 3h-4h in men
- •Time in marathon between 3h:30min-4h:40min in women
排除标准
- •Having heart disease
- •Having kidney disease
- •Taking a medication on an ongoing basis
结局指标
主要结局
Change in the Blood Physiological parameters
时间窗: baseline, 0, 24, 48, 96, 144 and 192 hours post-race
Blood test
Analysis of tne changes in the Physical activity data
时间窗: One month before the pre-race, accelerometers were worn during seven days. Accelerometers were also worn during nine days starting from the night before the marathon race
Physical activity measured by wearing accelerometer devices. Physical activity defined as sedentary, light, moderate and vigorous. The aim to wear accelerometers devices is to monitor individuals during recovery time post-marathon race
Change in the Urin Physiological parameters
时间窗: baseline, 0, 48, 96, 144 and 192 hours post-race
Urin test
次要结局
- Self-reported questionnaire(One month before the race day)
- Strength level(pre-marathon race and 0, 48, 96, 144 hours post-marathon race)
- Physical Condition(One month before the marathon race day)
- Analysis of the change of body mass index(one month before the marathon race day, 24 hours before the marathon race, 2 hours before the marathon race and 10 minutes after the marathon race)
- Body composition(One month before the marathon race day)
- Heart rate(Through marathon completion, an average of 4 hours)
研究者
Carlos Hernando
Ph D. Director of Sports Service
Universitat Jaume I