Effects of Combined Exercises on Primary Dysmenorrhea
试验速览
- 阶段
- 不适用
- 入组人数
- 28
- 试验地点
- 2
- 主要终点
- pain changes from baseline to 8 weeks
研究概览
简要总结
Dysmenorrhea is one of the most common gynecological problem in adolescents and young women. Symptoms of dysmenorrhea include pelvic / abdominal pain, back pain, headache, nausea, vomiting, diarrhea. These symptoms occur before menstrual bleeding or with bleeding and lasts in 12-74 hours. The objective of this study to investigate the effects of combined exercises on dysmenorrhea symptoms. Exercise protocol aerobic, stretching, kegels, pelvic motions and relaxation exercises.
详细描述
Women with a positive primary dysmenorrhoea symptom between 18 and 30 years of age living in the Turkish Republic of Northern Cyprus will be included in the study. According to the result of the power analysis, 14 subjet for control and 14subjet intervention group were decided.
The eligibility criteria for this study are:
- The Visual Analogue Scale value is at least 5 per day when the dysmenorrhea symptoms are the most painful,
- To have the regular menstrual cycle (24-35 days),
- To be sedentary
The exclusion criteria for this study are:
- Women with secondary dysmenorrhea,
- The women who gave birth or abortion,
- People with active sexual experience,
- Women who use intrauterine devices,
- Individuals with regular drug use,
- Serious psychological problems
- Acute musculoskeletal problems,
- People with neurological or cardiopulmonary disease
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •The Visual Analogue Scale value is at least 5 per day when the dysmenorrhea symptoms are the most painful,
- •To have the regular menstrual cycle (24-35 days),
- •Being a sedentary (not participating in any regular exercise program).
排除标准
- •Women with secondary dysmenorrhea,
- •The women who gave birth or abortion,
- •People with active sexual experience,
- •Women who use intrauterine devices,
- •Individuals with regular drug use,
- •Serious psychological problems
- •Acute musculoskeletal problems,
- •People with neurological or cardiopulmonary disease.
研究组 & 干预措施
Treatment Group
Individuals will perform exercises 3 times a week.
干预措施: Exercise (Other)
Control Group
Individuals will not perform exercises
结局指标
主要结局
pain changes from baseline to 8 weeks
时间窗: To asses pain level changes in this study assement make at baseline and repeat after 1 and 2 months
to asses pain level with Visual Analogue Scale. 0 means no pain. Higher points means higher pain.
次要结局
- menstrual symptoms changes from baseline to 8 weeks(At baseline, after 4 weeks from baseline and 8 weeks after baseline)
- sleep quality changes from baseline to 8 weeks(At baseline of the study, after 4 weeks from baseline and 8 weeks after baseline)