Neuromuscular Adaptations to a 12-Week Ankle Evertor and Invertor Strength Training Program in Healthy Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 32
- 试验地点
- 1
- 主要终点
- Isometric Ankle Torque
研究概览
简要总结
The aim of this study was to investigate the effects of a 12-week ankle evertor and invertor strength training program performed on a specially designed device, which allows isolated strengthening of evertor and invertor muscles. Outcome measures included isometric ankle torque, EMG activity of six tibial muscles, muscle coactivation, and kinematic parameters during three walking conditions. This trial was retrospectively registered. The study was conducted in 2017 as part of a doctoral dissertation at the Faculty of Sport, University of Ljubljana, prior to the authors' awareness of prospective registration requirements.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 50 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Male, aged 18 to 50 Years
- •Recreationally active (regularly participating in running or sport)
- •No history of ankle injury or surgery
- •No musculoskeletal disorders affecting the lower extremity
- •Able to perform physical exercise without restrictions
排除标准
- •History of ankle sprain or ligament injury in the past 12 months
- •Any lower extremity injury or surgery
- •Neurological or cardiovascular conditions affecting exercise participation
- •Currently receiving physiotherapy for lower extremity conditions
研究组 & 干预措施
Experimental Group
Participants performed a 12-week ankle evertor and invertor strength training program on a specially designed device.
干预措施: Ankle Evertor and Invertor Strength Training (Behavioral)
Control Group
Participants maintained habitual activity without any structured strength training.
结局指标
主要结局
Isometric Ankle Torque
时间窗: Baseline and 12 weeks
Maximal isometric torque in foot eversion and inversion direction measured with a isometric device.
次要结局
- EMG Activity of Tibial Muscles(Baseline and 12 weeks)
- Walking Speed(Baseline and 12 weeks)
- Stretch Reflex Response(Baseline and 12 weeks)
- Muscle Co-activation Index Between Pairs of Tibial Muscles During Walking(Baseline and 12 weeks)
- Foot Position During Walking(Baseline and 12 weeks)
- Contact Time(Baseline and 12 weeks)
- Stride Length(Baseline and 12 weeks)