EFFECTS OF RESISTANCE TRAINING ON THE PHYSICAL AND FUNCTIONAL RESPIRATORY PERFORMANCE OF ELDERLY
试验速览
- 阶段
- 不适用
- 发起方
- 入组人数
- 25
- 主要终点
- Physical performance
研究概览
简要总结
This comes from a non-randomized clinical trial, which aims to check on elderly women the effects of a program of resistance training (TR) in physical performance, in respiratory functional capacity, on health and quality of life.
详细描述
Will be measured the strength of the respiratory muscles (Mip and Mep), peak expiratory flow (Peak-Flow), thoracic movements and abdominal movements, distance traveled in Incremental Shuttle Walk Test, grip strength manual, pulmonary leukocytes, biochemical parameters and indicators of quality of life and physical activity through the WHOQOL-old and IPAQ-short. The data will be tested against the distribution of the Gauss curve, by the shapiro-wilk test and, if they have a normal distribution (parametric) are expressed as mean and standard deviation, if not submit normal (non parametric) distribution will be expressed as median or range interquartílico. The first chance to compare the evolution of the group studied, will be applied to two-way ANOVA. If the distribution is abnormal, it will apply Mann-Whitney test. The multiple regression test will be used to compare the Mip and Mep with variables with the Peak-Flow, Thoracoabdominal mobility, distance traveled, immune competence, physical fitness and quality of life in the groups studied.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 60 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •60 year old or more
- •Do not have cardiac or respiratory diseases
- •neurological, Musculoskeletal and other diseases preventing the practice of exercises
- •not being a smoker; agree to participate in the study and signed an informed consent (IC); in the last six months preceding the evaluation did not have participated in physical activity program with the aim of improving physical performance.
排除标准
- •Difficult to complete the tasks
- •Acute diseases
- •Refuse to continue the program
研究组 & 干预措施
Non training group
sedentary elderly
ResistanceTraining Group
The RT program has the following features: 05 classes performing two weekly sessions; day shift; sessions with maximum duration of 1 (one) hour; 02 series; 08 to 12 repetitions; interval between sets of 01 to 02 minutes; exercises: bench press, seated leg press 45°, pull forward, Earth, rowing standing calf standing, power lifting, abdominal and development.
干预措施: Resistance training group (Other)
结局指标
主要结局
Physical performance
时间窗: Change from Baseline at 24 weeks
distance traveled on ISWT
次要结局
- quality of life(Change from Baseline at 24 weeks)
- Hand grip(Change from Baseline at 24 weeks)
- respiratory muscle strength(Change from Baseline at 24 weeks)
研究者
Daysi Tobelem
professor
University of Nove de Julho