Blood Pressure, Autonomic Heart Rate Modulation, Cardiorespiratory Parameters, Functionality and Quality of Life in Hypertensive Women After 16 Weeks of Training Based on the Pilates Method
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 60
- 试验地点
- 2
- 主要终点
- Ambulatory blood pressure
研究概览
简要总结
The main objective of this study is to evaluate and compare the effect of the Pilates method associated with aerobic exercise and the traditional Pilates method on the blood pressure of hypertensive medicated women. In addition, we aim to analyze and compare the chronic effects of training on cardiac autonomic modulation, on cardiorespiratory fitness, functionality and quality of life.
详细描述
Subjects will be allocated randomly in three groups: (1) Traditional Pilates group, which will perform only exercises based on the traditional Pilates method, (2) Modified Pilates group, which will perform exercises based on the Pilates method alternated with active rest periods on treadmill ergometer, (3) Control group: will not perform any physical exercise during the trial period. The sessions will be performed two times a week, during 16 weeks. Subjects will be evaluated before and after 16 weeks of intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Investigator, Outcomes Assessor)
盲法说明
One researcher will be blinded to the conduct of evaluations and revaluations. One researcher will be blinded for outcomes statistics analysis.
入排标准
- 年龄范围
- 30 Years 至 59 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •Hypertensive women
- •Age 30 to 59
- •Sedentary or who do not practice any form of physical exercise regularly for at least 6 months
- •Make use of antihypertensive medication
- •Who have medical clearance for physical exercise
排除标准
- •Complaint of pain that influences or makes the performance of the tests / exercises proposed impossible
- •Congenital or acquired anomalies of upper limbs and lower limbs
- •Presence of musculoskeletal disease or injury that interfere the performance of exercises
- •Changes in pharmacological treatment during the experimental period
- •Release for physical activity suspended during intervention
- •Absence in more than 25% of the exercise sessions
结局指标
主要结局
Ambulatory blood pressure
时间窗: Change from Baseline systolic and diastolic Blood Pressure at 16 weeks
Systolic and diastolic blood pressure will be measured by 24-hour Ambulatorial Monitoring Blood Pressure, before and after trial period.
次要结局
- Clinical blood pressure(Change from Baseline systolic and diastolic Blood Pressure at 16 weeks)
- Height(Change from Baseline at 16 weeks)
- Body Mass Index(Change from Baseline body mass index at 16 weeks)
- Flexibility(Change from Baseline flexibility at 16 weeks)
- Strength(Change from Baseline strength at 16 weeks)
- Speed to put on and tie his shoes(Change from Baseline speed at 16 weeks)
- Clinical heart rate(Change from Baseline clinical heart rate at 16 weeks)
- Autonomic heart rate modulation(Change from Baseline autonomic heart rate modulation at 16 weeks)
- Body weight(Change from Baseline body weight at 16 weeks)
- Ventilatory threshold measured by the cardiopulmonary exercise test(Change from baseline and at 16 weeks)
- Analysis of the quality of life(Change from Baseline quality of life at 16 weeks)
- Circumference measurements(Change from Baseline circumference measurements at 16 weeks)
- Speed to lift from a sitting position(Change from Baseline speed at16 weeks)
- Speed to lift from a layered position(Change from Baseline speed at 16 weeks)
研究者
João Luiz Q. Durigan
Physical Therapist, Assistant Professor
University of Brasilia