Comparison of the Effectiveness of Mat Pilates and Reformer Pilates on Pain, Functional Disability and Quality Of Life in Women With Non-Specific Low Back Pain: A Randomized Controlled Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 22
- 试验地点
- 1
- 主要终点
- Trunk Extension Endurance
研究概览
简要总结
In this study, the effects of instrumental pilates, mat pilates and general posture exercises on pain, disability, quality of life, flexibility and endurance of trunk extension muscles were researched in women with non-specific low back pain. The aim of this study was to examine the superiority of exercises over each other.
详细描述
The participants were divided into three groups as reformer pilates group, mat pilates group and control group. Patients were allocated to the groups according to order of arrival starting from the reformer pilates group using a simple basic randomization method. All assessments were performed face to face by the physiotherapist. Exercise follow-up was performed individually. Pain intensity, level of disability, flexibility values, quality of life, and trunk extension endurance times were evaluated before and after treatment. Reformer, mat pilates, and general posture exercise training were performed twice a weekly for 12 weeks. In evaluation, Visual Analog Scale (VAS) was used for pain intensity, Oswestry Low Back Pain Questionnaire for disability, Short Form - 36 Questionnaire (SF-36) for quality of life, Sit-lie test for flexibility, McGill extension test for trunk extension endurance. Demographic information of individuals was recorded.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 50 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •being a woman between the ages of 18 and 50
- •having a diagnosis of NLBP
- •not having any obstacles to exercise.
排除标准
- •To be pregnant, history of previous spine surgery, rheumatic diseases that may cause low back pain, severe spinal pathologies (tumor, fracture, etc.).
- •having received physiotherapy for spine health in the last 6 months and receiving any analgesic or anti-inflammatory medical treatment
研究组 & 干预措施
Instrumental Pilates
Instrumental pilates group received reformer Pilates for 12 weeks.
干预措施: Exercise Training (Other)
Mat Pilates
Mat pilates group received mat Pilates training for 12 weeks.
干预措施: Exercise Training (Other)
Posture Exercises
The third group received posture exercise training for 12 weeks
干预措施: Exercise Training (Other)
结局指标
主要结局
Trunk Extension Endurance
时间窗: baseline and after 12 weeks training immediately after the intervention
The McGill trunk extension test: The time the individuals were able to maintain the position was recorded in seconds.Minimum and maximum values depend on participants.
Disability
时间窗: baseline and after 12 weeks training immediately after the intervention
Oswestry Low Back Pain Questionnaire: There are 10 subheadings in this Questionnaire.There are six options under each heading.In each section, options are scored between 0-5.The lowest score obtained as a result of the survey is "0" and the highest score is "50". The level of functional disability increases with increasing total score.
Pain Level
时间窗: baseline and after 12 weeks training immediately after the intervention
Visual Pain Scale: '0' indicates no pain, '10' indicates severe pain. As the score increases, the level of pain worsens.
Flexibility
时间窗: baseline and after 12 weeks training immediately after the intervention
Sit and Reach test: A test box with a ruler was used. The participants placed their feet on the corners of the box without shoes.The data was recorded in centimetres. The corner of the test box is considered to be 0,Values extending further from the edge of the cube were accepted as positive, while values beyond were accepted as negative .
Quality of Life Level
时间窗: baseline and after 12 weeks training immediately after the intervention
Short Form-36 Questionnaire: It has 8 subscales of health- related quality of life that examine physical functioning (10 items). Each subscale is calculated separately. In the questionnaire, a minimum of 0 and a maximum of 100 points are awarded.. A score of '0' indicates poor health, while a score of '100' indicates good health.
次要结局
未报告次要终点