The Effect of Myofascial Release Technique on Sportive Performance, Balance and Injury Risk in Runners.
试验速览
- 阶段
- 不适用
- 发起方
- 入组人数
- 49
- 试验地点
- 2
- 主要终点
- The effect of myofascial release technique on sportive performance
研究概览
简要总结
In order to investigate the effect of myofascial release technique on sportive performance, balance and injury risk in runners, 49 athletes will include in the study. The myofascial application group (n=26)will receive 12 sessions of 6-weekly lower extremity posterior muscle therapy. The control group (n=23) will continue the routine exercise program.
详细描述
Running is a sport that involves repetitive movement and is particularly vulnerable to injury in the lower extremities. Myofascial release, on the other hand, is a manual method that is effective in increasing blood and oxygen permeability between tissues, renewing the tissue, protecting it from injury and increasing performance. The aim of our study is to investigate the effect of Myofascial application on sportive performance balance and injury risk in runners. The study will carry out on runners with a 3-month running history. Myofascial application group (n=26) and control group (n=23) will divide into two groups as randomized controlled. My Jump 2 App, Y balance test and Functional Movement Analysis (FMS) will use as assessment methods. The myofascial application group will receive 12 sessions of 6 weeks of therapy for the lower extremity posterior group muscles. The control group will continue the routine exercise program.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 45 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Have a running history of more than 3 months
- •Be between 18 and 45 years old
- •Being a healthy individual without chronic disease
- •No acute injury affecting the lower extremity
- •Running at least 5 km a week
- •Willingness to participate in the research
排除标准
- •Pregnancy or suspected pregnancy
- •Use of alcohol or active substance
- •Having another ongoing treatment process
- •Having a history of surgery on the lower extremity
- •Refusal to participate in the study
结局指标
主要结局
The effect of myofascial release technique on sportive performance
时间窗: Baseline and 6th week
Vertical jump test (My jump 2 App.) is a valid, reliable, and useful tool for measuring vertical jump in recreationally active adults
次要结局
- The effect of myofascial release technique on balance(Baseline and 6th week)
- The effect of myofascial release technique on injury risk(Baseline and 6th week)