Comparative Effects of Variable Resistance Training and Clubbell Exercises on Strength, Speed and Performance Among Badminton Player
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 34
- 试验地点
- 1
- 主要终点
- Strength
研究概览
简要总结
The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique. Subjects in Group A will receive variable resistance training. Group B will receive clubbel exercises.
详细描述
This study will be a randomized clinical trial duration of study will be 10 months.
Data will be collected by convenient sampling technique from Pakistan cricket board. Three outcome measures will be compared by using different tools strength is measured by seated medicine ball throw, stability is measured by CKCUEST and Coordination is measured by plate tapping test test .pre and post assessment is done Participants are divided into two groups group A undergoes variable resistance exercise , group B undergoes clubbel exercises observed values will be analyzed by using SPSS 27 software
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 25 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Participants of both genders aged 18-25 years who were active recreational badminton players were included in the study.
- •Eligible participants had been playing badminton regularly for more than one year, had a Body Mass Index (BMI) within the normal range (18.5-24.9 kg/m²), and were competing at the senior club level
排除标准
- •Participants were excluded if they had experienced shoulder pain within the previous year, demonstrated excessive shoulder laxity as determined by the apprehension, relocation, and release tests, or showed any signs of neuropathy. Individuals with a history of shoulder surgery or any injury within the past three months that had required cessation of badminton practice were also excluded from the study
研究组 & 干预措施
Variable resistance training
Group A received VRT (Variable resistance training) duration was 8 weeks and involved 3 days/week, 20 min/day. The ROM and muscle strength were assessed at baseline and at the end of weeks 8th week.
干预措施: Variable resistance training (Other)
Clubbell exercises
Group B received clubbell exercises duration was 8 weeks and involved 3 days/week, 20 min/day. The ROM and muscle strength were assessed at baseline and at the end of weeks 8th week.
干预措施: Clubbell exercises (Other)
结局指标
主要结局
Strength
时间窗: pre and post 8 weeks of intervention
strength will be measured through SMBT. CKCUET
Stablity
时间窗: pre and post 8 weeks of intervention
Speed measure through Plate tapping test
次要结局
未报告次要终点
研究者
Amna Shahid
Senior Lecturer
Riphah International University