Pilot study to investigate the effects of photobiomodulation on health and wellbeing of people with chronic sleep deprivation

Seaborough Life Science B.V.0 个研究点目标入组 40 人开始时间: 待定最近更新: 2024年2月28日

试验速览

暂无简介。

••Healthy, no chronic disease
•Age between 25 – 40 years
•Average sleep duration during a week <= 6.5 hours and/or an accumulated sleep deficit of at least 2 hours (sum of accumulated difference in sleep duration of working days with weighted average sleep duration per week) – measured with MCTQ
•Suffer from daytime sleepiness (ESS>5)
•Dutch speaking
•Participants will have to have a desk type of work and/or have 3 hours per day between 10:30 am and 13:30 at their office/home in which they could sit in front of the lamp.

•1.Depressive mood (BDI -II > 13)
•2.Pregnancy
•3.Drug use during the last three months known to interfere with sleep, alertness, the biological clock and/or light sensitivity (i.e. regular usage of sleep medication or stimulating substances)
•4.Use of immune suppressants.
•5.High levels of caffeine intake during a day (5 or more cups)
•6.High alcohol intake (more than 4 for men and more than 3 for women) for more than 5 days in the past month
•7.Participant is not able to refrain from using recreational drugs during the 4 weeks of the study.
•8.Shift work schedule in the 3 months prior to participation and/or planned during the 4 weeks of the study
•9.Environmental factors in everyday life that may disturb sleep and cannot be prohibited (e.g. young children, noisy environment)
•10.Travel over 2 or more time zones in the month prior to participation
•11.Travel to sunny holiday locations/wintersports 1 month before participation
•12.Personal plans that prevent them for using the intervention during 4 consecutive weeks

发起方

Seaborough Life Science B.V.