Effects of a Workplace Exercise Program on Stress, Burnout, and Quality of Life in Radiologic Technologists
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 19
- 试验地点
- 2
- 主要终点
- Changes in Quality of Life Levels
研究概览
简要总结
Radiologic technologists often face demanding work conditions that contribute to elevated stress levels and increased burnout risk, ultimately affecting both their well-being and professional effectiveness. Workplace exercise initiatives have shown potential benefits for improving physical and psychological health; however, experimental research targeting this specific occupational group is still scarce. The main aim of this study is to evaluate the effects of a structured workplace exercise intervention on perceived stress, burnout, and quality of life among radiologic technologists. The secondary objective is to assess the effects of a detraining period on the same outcomes following completion of the exercise program.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Healthy radiographers (diagnostic and therapeutic imaging technologists)
- •Currently employed in the radiology department of the participating hospital
- •Voluntary participation with signed informed consent
排除标准
- •Presence of major musculoskeletal, cardiovascular, or neurological conditions that contraindicate physical exercise;
- •Pregnancy;
- •Unavailability to attend regular exercise sessions
研究组 & 干预措施
Exercise group
Participants are involved in a workplace exercise program.
干预措施: Workplace Exercise Program (Behavioral)
Control group
Non-exercise group
干预措施: Control (Non-exercise) (Other)
结局指标
主要结局
Changes in Quality of Life Levels
时间窗: From baseline to 6 weeks (end of the exercise program)
The World Health Organization Quality of Life - BREF (WHOQOL-BREF) was used. The Portuguese version was adapted and validated by Canavarro et al. (2007).
Changes in Burnout Levels
时间窗: From baseline to 6 weeks (end of the exercise program)
The Copenhagen Burnout Inventory (CBI), developed by Kristensen et al. (2005) and adapted for the Portuguese population by Fonte (2011), was used to assess burnout levels.
Changes in Perceived Stress Levels
时间窗: From baseline to 6 weeks (end of the exercise program)
The Perceived Stress Scale (PSS) was developed by Cohen, Kamarck, and Mermelstein (1983) and aims to measure an individual's subjective perception of stress intensity in their life - specifically, the degree to which situations are evaluated as unpredictable, uncontrollable, or overwhelming. The Portuguese version of the PSS-10 was validated by Trigo et al. (2010).
次要结局
- Changes in quality of life, stress, and burnout(End of intervention (week 6) and after 4 weeks of detraining (week 10))
研究者
Pedro Ramalho
Principal Investigator
University of Beira Interior