Validation Feasibility and Efficacy of Integrated Approach of Yoga Therapy on Judo Athletes A Pilot Randomized Controlled Trial.
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 40
- 试验地点
- 1
研究概览
简要总结
This study aims to validate, assess the feasibility, and evaluate the efficacy of an Integrated Approach of Yoga Therapy module specifically designed for Judo athletes. Judo practitioners are exposed to intense physical and psychological stress, often lacking adequate recovery strategies. The study comprises two phases. Phase one focuses on the development, expert validation via Content Validity Ratio and feasibility testing via Yoga Performance Assessment Scale of the yoga module. Phase two is a pilot randomized controlled trial with 40 competitive Judo athletes aged 16 to 30 years randomly assigned to either the Yoga intervention group or the control group for three months. The primary outcome are Specific Judo Fitness Test, Yoga Performance Assessment scale. Secondary outcomes include Heart Rate Variability, body fat percentage, maximal oxygen consumption test and anthropometric parameters. The study will provide evidence on the utility of yoga as a holistic recovery and performance enhancement strategy in Judo athletes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- None
入排标准
- 年龄范围
- 16.00 Year(s) 至 30.00 Year(s)（—）
- 性别
- All
入选标准
- •Competitive Athletes in Judo willingness to participate in the study and adhere to the intervention.
排除标准
- •Non Judo Athletes Recent severe injuries or surgeries Chronic conditions affecting cardiovascular, musculoskeletal or neurological health History of Psychiatric Conditions Use of medications or supplements affecting stress, Heart rate variability or recovery Yoga practice for 3 months before the date of recruitment.
研究者
Dr Ranjitha Raghunath
SVYASA Deemed to be University