Study of immediate effect of Positional Release Technique and Active Release Technique along with Mulligan’s Bent Leg Raise (BLR) Technique on improving hamstring flexibility in desktop workers.

This study aims to evaluate and compare the immediate effect of Positional Release Technique and Active Release Technique along with Mulligan Bent Leg Raise technique on improving hamstring flexibility in asymptomatic desktop workers. A total of 82 participants aged 18 to 45 years will be randomly divided into two groups. Group A will receive Positional Release Technique with Mulligan Bent Leg Raise and Group B will receive Active Release Technique with Mulligan Bent Leg Raise. Range of motion will be assessed using Straight Leg Raise and Active Knee Extension tests with a digital inclinometer before and after the intervention. The study is designed as a randomized comparative experimental trial conducted at SGRR University and Shri Mahant Indiresh Hospital over a duration of six months. The aim is to determine which combination is more effective for immediate improvement in hamstring flexibility among sedentary individuals.