A Pilot Study of the Effectiveness of Mindfulness-based Intervention as a Workplace Health Promotion Program on Weight Loss
试验速览
- 阶段
- 不适用
- 入组人数
- 200
- 试验地点
- 2
- 主要终点
- Body Weight
研究概览
简要总结
The present study will carry out a workplace health promotion via MBI with lessons of dietary behavior to help overweight or obese workers to loss weight.
详细描述
The study will adopt a longitudinal research design with randomized quasi- experimental trial. The workers with overweight or obesity (BMI≧24) provided by the company will be randomly assigned to Group A (four lessons of dietary behavior and six lessons of MBI) or Group B (four lessons of dietary behavior and six lessons of mental health). There will be 100 participants in each group. Data will be collected five times. The research questionnaire includes basic information (including BMI, waist circumference, etc), Perceived Stress Scale, The Five Facet Mindfulness Questionnaire, Food Cravings Questionnaire, the scale of physical activity and information regarding dietary behavior.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Supportive Care
- 盲法
- None
盲法说明
The researchers will explain the purpose and steps of the study to all the participants and get their informed consent.
入排标准
- 年龄范围
- 20 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •adults aged 20 to 65 years old;
- •full-time workers with BMI ≧ 24;
- •motivated to participate in the study;
排除标准
- •suffering from mental illness or in an acute episode;
- •suffering from life threatening or other major physical illness;
- •no motivation to participate in the study.
研究组 & 干预措施
Mindfulness-based Intervention
2 sessions of diet nutrition education and 6 sessions of Mindfulness-based intervention, 1.5 hours each session.
干预措施: Mindfulness-based Intervention (Behavioral)
Health Education Intervention
2 sessions of diet nutrition education and 6 sessions of Health Education, 1.5 hours each session.
干预措施: Health Education Intervention (Behavioral)
结局指标
主要结局
Body Weight
时间窗: Up to 10 months
Body weight will be recorded during the study carried out.
次要结局
- Perceived Stress(Up to 10 months)
- The level of Mindfulness(Up to 10 months)
- Dietary Behavior(Up to 10 months)
- Food Cravings(Up to 10 months)
研究者
Yeh
Professor
Chung Shan Medical University