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相关临床试验
8
2 进行中
药物批准
0
批准总数
监管机构
监管机构数
成立时间
N/A
进行中(未招募)
1
12.5%
尚未招募
招募中
5
62.5%
终止
暂无批准数据
- A 12-week intermittent fasting intervention using a 16:8 approach helped overweight and obese adults maintain significantly greater weight loss 12 months after the program ended. - Both early (9 a.m.–5 p.m.) and late (1 p.m.–9 p.m.) eating windows proved effective, with the early fasting group also preserving greater reductions in fat mass. - One in three participants continued practicing intermittent fasting on their own during the follow-up year, suggesting the habit is relatively easy to integrate into daily life. - The findings, published in Clinical Nutrition, provide evidence that time-restricted eating offers sustainable, flexible, and practical medium-term weight management benefits.