Low Energy Availability and Recovery from Resistance Exercise
Not Applicable
Recruiting
- Conditions
- Resistance Exercise
- Interventions
- Behavioral: Diet
- Registration Number
- NCT06623747
- Lead Sponsor
- Chaise Murphy
- Brief Summary
This research project will determine how restricting Calories to lose weight affects your ability to recover between weightlifting exercise sessions.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- Male
- Target Recruitment
- 12
Inclusion Criteria
- 3 years of resistance training experience
Exclusion Criteria
- 1+ American College of Sports Medicine sign(s) or symptom(s) of cardiovascular, metabolic or renal disease(s)
- musculoskeletal disorder(s)
- lactose intolerance; soy or dairy allergies
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description CONTROL Diet - LOW ENERGY AVAILABILITY Diet -
- Primary Outcome Measures
Name Time Method Vertical Jump Performance At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition Knee Extension and Flexion Repetitions to Failure At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition Bench Press One-Repetition Maximum At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition Peak Knee Extension and Flexion Torques At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
South Dakota State University
🇺🇸Brookings, South Dakota, United States