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Can Blood Flow Restriction Therapy Improve Strength for Shoulder External Rotators Better Than Exercise Alone

Not Applicable
Conditions
Muscular Weakness
Interventions
Device: Blood Flow Restriction
Registration Number
NCT03815760
Lead Sponsor
George Fox University
Brief Summary

The purpose of this study is to evaluate the ability of blood flow restriction therapy to improve strength of shoulder muscles during the sidelying external rotation (ER) exercise versus a control group who only performs the sidelying ER exercise.

Detailed Description

The purpose of this study is to determine if blood flow restriction (BFR) therapy is superior at increasing strength of the shoulder (supraspinatus, infraspinatus, posterior deltoid, and middle deltoid) and increasing tendon size of the supraspinatus and infraspinatus (as determined by diagnostic ultrasound) while performing the sidelying external rotation exercise compared to those who only perform the sideyling external rotation exercise without BFR.

Subjects will be randomized to one of two treatment groups: exercise with BFR or exercise alone. Recruitment will be a sample of convenience consisting of healthy adults (age range 22 to 45). Subjects will perform the sidelying external rotation exercise 2 times a week for an 8 week period.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
60
Inclusion Criteria
  1. Healthy adult (age 18 and older) with no current shoulder pathology
Exclusion Criteria
  1. Current neck, shoulder (or general upper extremity), and/or thoracic spine pathology
  2. Shoulder surgery (or general upper extremity surgery) during the prior 6-month time period
  3. Cervical/thoracic spine surgery during the prior 1 year
  4. Subject having one or more contraindications for BFR training.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exercise with Blood Flow RestrictionBlood Flow RestrictionSubjects will perform the sidelying external rotation exercise 2x a week for 8 weeks. The BFR cuff will be applied to the upper arm. Arterial occlusion will be set to 50%. Subjects will perform 4 sets (30, 15, 15, 15 reps) with a 30 sec rest period between reps. The occlusion will be maintained for the 8 min treatment period.
Exercise without Blood Flow RestrictionBlood Flow RestrictionSubjects will perform the sidelying external rotation exercise 2x a week for 8 weeks. This group will not have BFR applied. Subjects will perform 4 sets (30, 15, 15, 15 reps) with a 30 sec rest period between reps.
Primary Outcome Measures
NameTimeMethod
Muscular Strength as Measured by DynamometryChange from Baseline to 8-weeks

Use a hand held dynamometer (MicroFet 2) to measure strength of the middle and posterior deltoid, the supraspinatus, and the infraspinatus

Tendon Size as Measured by Diagnostic UltrasoundChange from Baseline to 8-weeks

Ultrasound images are capture at pre- and post-test sessions

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

George Fox University School of Physical Therapy

🇺🇸

Newberg, Oregon, United States

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