Efficacy of Core Training to Improve Abdominal Strength Strength and Analyze Whether it Provides Improvement in Ankle Proprioception in Federated Basketball Players From 18 to 40 Years: A Pilot Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 30
- 试验地点
- 2
- 主要终点
- Change from baseline ankle proprioception after intervention and at month
研究概览
简要总结
Introduction. The prevalence of ankle injuries in basketball are high. The lack of balance in the ankle is one of the main causes that produces these injuries. The goal of core training is to increase the physical capacities of resistance strength in the abdomen and analyze if it produces improvement in proprioception in the ankle joint in basketball players.
Objective. To evaluate the effectiveness of Core training to improve the strength of the abdomen and analyze if it produces improvement in proprioception in ankle of basketball players.
Study design. Randomized, multicentric, single-blind clinical study with a follow-up period.
Methods. The 30 participants recruited will be randomly assigned to the two study groups: experimental (Core training for strength in the abdomen) and control (without intervention). The treatment will last 4 weeks, with 3 weekly sessions, approximately 20 minutes each. There will be three evaluations (pre-intervention, post-intervention and follow-up). On the dependent variables: strength core resistance (evaluated with Trunk Flexor Test, Trunk Extender Test, and Side Bridge Test) and proprioception (measured with the Star Excursion Balance tests and Romberg test) With the Kolmogorov Smirnov statistical test we will calculate the normality and with the t-student test of paired data and an ANOVA of repeated measures, we will obtain the difference between the three evaluations and the intra and intersubject effect, respectively.
Expected results. To observe improvement in strength in the abdomen and analyze if it produces improvement in proprioception in the ankle of basketball players.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 40 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Basketball players
- •Federated in the Community of Madrid
- •With an age range of 18 to 40 years.
排除标准
- •Who have a musculoskeletal injury at the time of the study or who have suffered a lower limb injury in a period of three months before the study
- •That they are in an individualized personal training
- •Not signed the informed consent document.
结局指标
主要结局
Change from baseline ankle proprioception after intervention and at month
时间窗: Screening visit, within the first seven days after treatment and after one month follow-up visit
The Star excursion balance test will be used to measure ankle proprioception. It begins with a star drawn on the ground, while the subject will remain in a static position, placing his or her bare foot in the center of the star. During the execution of the test the subject will be asked to touch the farthest point possible with the tip of the first finger. The contact of the finger has to be clean, without supporting the weight or imbalance of the other foot, returning each time to the initial monopodal position. At each attempt the contact point will be recorded on the ground line. This exercise will be repeated three times and the average of the evaluations will be taken into account to obtain the value of the measurement in each one of the directions to be studied, with the final result being the average distance of all the attempts in each of the directions. The unit of measurement is the centimeter (the greater distance in centimeters, the better ankle proprioception).
次要结局
- Change from baseline strength of the lateral flexor muscles of the abdomen after intervention and at month(Screening visit, within the first seven days after treatment and after one month follow-up visit)
- Change from baseline ankle proprioception after intervention and at month(Screening visit, within the first seven days after treatment and after one month follow-up visit)
- Change from baseline strength of the flexor muscles of the abdomen after intervention and at month(Screening visit, within the first seven days after treatment and after one month follow-up visit)
- Change from baseline strength of the extensor muscles of the abdomen after intervention and at month(Screening visit, within the first seven days after treatment and after one month follow-up visit)