Feasibility and acceptability of online, non-didactic, fractioned, mindfulness-based stress reduction (MBSR) program for emotional laborers: Protocol for a Pilot Trial
Not Applicable
Recruiting
- Conditions
- Mental and behavioural disorders
- Registration Number
- KCT0008878
- Lead Sponsor
- Yonsei University
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- All
- Target Recruitment
- 45
Inclusion Criteria
Subjectively need online management of stress regardless of psychiatric diagnosis/treatment
- Understand and agree to participate in the study as described in the informed consent form
- Adults with a smartphone who are at least 19 years of age
Exclusion Criteria
- People without smartphones
- If a subject refuses to participate in the study after consent and during the course of the study
Study & Design
- Study Type
- Interventional Study
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Stress is measured by the Perceived Stress Scale (PSS-10), which has the following thresholds 0-13 (low stress), 14-26 (moderate), 27-40 (perceived high stress).
- Secondary Outcome Measures
Name Time Method Anxiety measured by the Generalized Anxiety Disorder (GAD-7), depression measured by the Patient Health Questionnaire (PHQ-9), and resilience measured by the Connor-Davidson Resilience Scale (CD-RISC). Measurement of bio-digital phenotypic data related to stress: HR, HRV, EDA, and sleep data using a smartwatch (fitbit charge 5).