Exploring the Association of Sport Nutrition Knowledge and Self-reported Physique Concerns on Eating Behaviours in Elite Athletes Receiving Individualized Sport Nutrition Support
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 30
- 试验地点
- 2
- 主要终点
- Nutrition knowledge
研究概览
简要总结
The Relative Energy Deficiency in Sport (RED-S) syndrome is common in high performance sports, and it impairs athletes' performance and health. The condition is caused by low energy availability (LEA). This means that the body does not have enough energy, after fuelling exercise, to support normal body functions. LEA weakens the structure of bone tissue and increases the risk of bone injuries, lowers your immune function, and increases risk of illnesses, lowers your metabolism, reduces reproductive hormones, and impairs muscle function.
More people are investigating the use of nutrition education programs and individualized nutrition support to improve nutrition knowledge and eating habits in elite athletes. Because the results from available studies look promising, more professionals are examining the effectiveness of different nutrition intervention strategies to improve energy and nutrient intake in athletes. At this point, we do not know if athletes who have higher nutrition knowledge have better eating habits to lower the risk of LEA. Moreover, we do not know what nutrition interventions are useful to improve food intake in athletes who do not eat enough calories for exercise.
With this study we hope to learn if individualized counselling in sport nutrition is associated with changes in eating habits and sport nutrition knowledge in elite athletes to enhance energy availability. It will also teach us if other factors are important to consider when relying on individualized sport nutrition counselling to lower the risk of LEA.
Main Aim: Investigate the differences in individualized nutrition counselling characteristics, sport nutrition knowledge and self-reported body weight and shape concerns between high and low eating behaviour change responders among tier 4 and 5 elite athletes.
Hypothesis: It is hypothesized that self-reported body weight and shape concerns will be negatively associated, and nutrition knowledge will be positively associated with changes in energy and carbohydrate intake in athletes receiving individualized nutrition counselling for 12 weeks.
详细描述
The aim is to recruit 28 tier 4 and 5 elite athletes through the Canadian Olympic and Paralympic Sport Institute Network and National Sport Organizations between June 2023 and April 2024. Participants will be eligible for inclusion if they compete internationally for Canada at a sport event hosted by an International Federation on the Olympic program between 2020 and the time they complete the study protocol.
Study Design This will be a pre-test and post test quasi-experimental study for a duration of 12-weeks. When enrollment to participate is confirmed and informed consent is received , participants will complete the platform to evaluate athlete knowledge of sports nutrition questionnaire (PEAK-NQ), three factor eating questionnaire (TFEQ)-R18 (cognitive restraint eating subscale only), low energy availability male questionnaire (LEAM-Q) or low energy availability female questionnaire (LEAF-Q), a 5-day food intake journal food management questionnaire , athlete diet index questionnaire (ADI) , athlete food choice questionnaire (AFCQ) , surface anthropometry , resting metabolic rate assessment , dual-energy x-ray absorptiometry (DXA) scan for bone mineral content and body composition, and DXA bone mineral density (regional). All measurements will be repeated on week 12 (final) to complete the assessment.
The project will be staged at the Institut National du Sport du Québec. It is a national multisport training and sport science/medical service institute for more than 10 national elite sport programs.
MEASUREMENTS AND STUDY INSTRUMENTS
Surface Anthropometry Anthropometric profiles, including body mass, standing height, bone breadths at 6 sites, girths at 5 sites and skinfolds at eight sites will be measured by a level III accredited anthropometrist from the International Society for the Advancement of Kinanthropometry (ISAK) with a technical error of measurement of ≤ 2.0% for sum of eight skinfolds and ≤ 1.0% for all other measures. All measurements will be made on the right side of the body using ISAK techniques previously described (Stewart et al., 2011). Standing height will be measured using a stadiometer (Rosscraft, Surrey, BC, Canada), body mass on a calibrated digital scale with a precision of ± 0.1 kg (BWB-800S Tanita, Illinois, USA), girths with a flexible steel measuring tape (Rosscraft, Surey, BC, Canada), bone breadth with small bone caliper (Rosscraft, Surrey, BC, Canada) and skinfolds with a Harpenden calipers (Baty International, Burgess Hill, England).
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 40 Years(Adult)
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Over 18 years of age
- •Active to participate in training and competition
- •Able-bodied sport program
- •Having given informed consent
排除标准
- •Eating Disorder Examination Questionnaire 6.0 total score > 2.50 (women) and > 1.68 (male)
- •Unable to understand spoken and written English
结局指标
主要结局
Nutrition knowledge
时间窗: 12 weeks
PEAK-NQ
Change in carbohydrate intake
时间窗: 12 weeks
Food Record
次要结局
- Change in food frequency intake of carbohydrate rich foods(12 weeks)
