A Meal-based Comparison of Protein Quality, Complementary Proteins and Muscle Anabolism
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Protein
- Sponsor
- The University of Texas Medical Branch, Galveston
- Enrollment
- 23
- Locations
- 1
- Primary Endpoint
- Acute muscle protein synthesis: PRO-B
- Status
- Completed
- Last Updated
- 5 years ago
Overview
Brief Summary
To highlight the importance of protein quality rather than the total protein content of a meal, the investigators will demonstrate that unlike high quality proteins, a single meal containing 30 g of an incomplete protein source does not stimulate skeletal muscle protein synthesis. Secondly, the investigators will directly challenge a prevalent, but untested, assertion that has the potential to negatively impact health. The goal is to demonstrate that complementary plant-proteins (i.e., two or more incomplete protein sources) must be consumed at the same meal to stimulate protein synthesis.
Detailed Description
The investigators will test the following hypotheses in middle-aged men and women (45-60) years old using a randomized, cross over design. All study objectives will be met concurrently: 1. Meals containing 30 g of high quality, predominantly beef-protein (PRO-A) will stimulate acute (i.e., single meal response) and 24 h skeletal muscle protein synthesis \[confirmatory hypothesis\] 2. Meals containing 30 g of complementary plant-based proteins (PRO-B: complete essential amino acid profile at each meal) will stimulate acute and 24 h skeletal muscle protein synthesis, but to a lesser extent than beef-protein. 3. A single meal containing 30 g of an incomplete plant-based protein source (PRO-C: lacking one essential amino acid) will fail to acutely stimulate skeletal muscle protein synthesis 4. Meals containing 30 g of plant-based protein that are incomplete at each separate meal, but complementary over a 24 h period, will fail to stimulate 24 h skeletal muscle protein synthesis. 5. Beef-and plant-based meals will have a similar effect on satiety and 24 h blood glucose \[descriptive\] If these hypotheses are correct, the investigators will demonstrate that meals containing a moderate amount of high quality protein, such as beef, are an efficient and effective way to augment a largely plant based diet and stimulate skeletal muscle protein synthesis - a prerequisite for outcomes related to physical function, performance, successful aging and metabolic health.
Investigators
Eligibility Criteria
Inclusion Criteria
- •All races and ethnic backgrounds
- •Men and women, age 45-60 years
- •Generally healthy (see exclusion criteria)
- •Able and willing to provide informed consent
- •Ability to speak and read English (\* the study procedures, e.g., muscle biopsy, duration of each acute study, e.g. overnight stay; and multiple dietary questionnaires require sound written and spoken English)
Exclusion Criteria
- •Sarcopenia (defined by: European Working Group on Sarcopenia in Older People, EWGSOP (44))
- •Clinically significant heart disease (e.g. New York Heart Classification greater than grade II; ischemia)
- •Peripheral vascular disease
- •Pulmonary disease
- •History of systemic or pulmonary embolus
- •Uncontrolled blood pressure (systolic BP\>170, diastolic BP\>95 mmHg)
- •Impaired renal function (creatinine \>1.5 mg/dl)
- •Anemia (hematocrit \<33)
- •Untreated thyroid disease (abnormal TSH)
- •A recent history (\<12 months) of GI bleed
Outcomes
Primary Outcomes
Acute muscle protein synthesis: PRO-B
Time Frame: 3 hours after consuming meal
Muscle protein synthesis response to PRO-B breakfast meal (%/h)
Acute muscle protein synthesis: PRO-A
Time Frame: 3 hours after consuming meal
Muscle protein synthesis response to PRO-A breakfast meal (%/h)
Blood amino acid response to diet: PRO-A
Time Frame: Approximately 5 hours
Blood samples will be drawn to measure amino acid concentrations response to PRO-A breakfast (µmol/L)
24-hour muscle protein synthesis: PRO-B
Time Frame: Approximately 24 hours
Muscle protein synthesis response to PRO-B diet over 24 hours (%/hour)
Acute muscle protein synthesis: CON
Time Frame: 3 hours after consuming meal
Muscle protein synthesis response to CON breakfast meal (%/hour)
24-hour muscle protein synthesis: PRO-A
Time Frame: Approximately 24 hours
Muscle protein synthesis response to PRO-A diet over 24 hours (%/hour)
24-hour muscle protein synthesis: PRO-C
Time Frame: Approximately 24 hours
Muscle protein synthesis response to PRO-C diet over 24 hours (%/hour)
Blood amino acid response to diet: PRO-C
Time Frame: Approximately 5 hours
Blood samples will be drawn to measure amino acid concentrations response to PRO-B C breakfast (µmol/L)
Blood amino acid response to diet: CON
Time Frame: Approximately 5 hours
Blood samples will be drawn to measure amino acid concentrations response to CON breakfast (µmol/L)
Acute muscle protein synthesis: PRO-C
Time Frame: 3 hours after consuming meal
Muscle protein synthesis response to PRO-C breakfast meal (%/h)
Blood amino acid response to diet: PRO-B
Time Frame: Approximately 5 hours
Blood samples will be drawn to measure amino acid concentrations response to PRO-B breakfast (µmol/L)
Secondary Outcomes
- Blood glucose response to diet: PRO-A(Approximately 24 hours)
- Blood glucose response to diet: PRO-B(Approximately 24 hours)
- 3 day dietary record: CON(Approximately 36 hours)
- Palatability Questionnaire:CON(Approximately 5 hours)
- Blood glucose response to diet: PRO-C(Approximately 24 hours)
- Blood glucose response to diet: CON(Approximately 5 hours)
- Appetite and Hedonic Questionnaire: PRO-A(Approximately 8 hours)
- Appetite and Hedonic Questionnaire: PRO-B(Approximately 8 hours)
- Appetite and Hedonic Questionnaire: CON(Approximately 5 hours)
- 3 day dietary record: PRO-A(Approximately 36 hours)
- Palatability Questionnaire:PRO-C(Approximately 8 hours)
- Appetite and Hedonic Questionnaire: PRO-C(Approximately 8 hours)
- 3 day dietary record: PRO-B(Approximately 36 hours)
- 3 day dietary record: PRO-C(Approximately 36 hours)
- Palatability Questionnaire:PRO-A(Approximately 8 hours)
- Palatability Questionnaire:PRO-B(Approximately 8 hours)