The Effect of Changing the Eating Speed on Energy Intake
Not Applicable
Completed
- Conditions
- Oral Intake Reduced
- Interventions
- Behavioral: Fast eating conditionBehavioral: Slow eating condition
- Registration Number
- NCT01684553
- Lead Sponsor
- Texas Christian University
- Brief Summary
It was hypothesized that eating a meal slowly would lead to a lower meal energy intake and lesser feelings of hunger and desire to eat and higher levels of fullness after the meal compared to eating the same meal more quickly.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 70
Inclusion Criteria
- Men and women ages 19-65 years.
Exclusion Criteria
- Severe obesity (BMI ≥ 40 kg/m2),
- dieting,
- taking medications that affect appetite,
- participating in > 150 min/wk of vigorous physical activity,
- smoking,
- drinking heavily (men: > 14 alcoholic drinks/wk; women: > 7 alcoholic drinks/wk),
- self-reported disordered eating,
- depression,
- type 1 or 2 diabetes,
- adrenal disease, or
- untreated thyroid disease.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Fast eating condition Fast eating condition The subjects were asked to eat their meal quickly during the fast eating condition Slow eating condition Slow eating condition The subjects were asked to eat their meal slowly during the slow eating condition
- Primary Outcome Measures
Name Time Method Meal energy intake Day 2
- Secondary Outcome Measures
Name Time Method Fullness questionnaire 0 and 60 min after the meal began Thirst questionnaire 0 and 60 min after the meal began Hunger questionnaire 0 and 60 min after the meal began Desire to eat questionnaire 0 and 60 min after the meal began
Trial Locations
- Locations (1)
Texas Christian University
🇺🇸Fort Worth, Texas, United States