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The Effect of Changing the Eating Speed on Energy Intake

Not Applicable
Completed
Conditions
Oral Intake Reduced
Interventions
Behavioral: Fast eating condition
Behavioral: Slow eating condition
Registration Number
NCT01684553
Lead Sponsor
Texas Christian University
Brief Summary

It was hypothesized that eating a meal slowly would lead to a lower meal energy intake and lesser feelings of hunger and desire to eat and higher levels of fullness after the meal compared to eating the same meal more quickly.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
70
Inclusion Criteria
  • Men and women ages 19-65 years.
Exclusion Criteria
  • Severe obesity (BMI ≥ 40 kg/m2),
  • dieting,
  • taking medications that affect appetite,
  • participating in > 150 min/wk of vigorous physical activity,
  • smoking,
  • drinking heavily (men: > 14 alcoholic drinks/wk; women: > 7 alcoholic drinks/wk),
  • self-reported disordered eating,
  • depression,
  • type 1 or 2 diabetes,
  • adrenal disease, or
  • untreated thyroid disease.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Fast eating conditionFast eating conditionThe subjects were asked to eat their meal quickly during the fast eating condition
Slow eating conditionSlow eating conditionThe subjects were asked to eat their meal slowly during the slow eating condition
Primary Outcome Measures
NameTimeMethod
Meal energy intakeDay 2
Secondary Outcome Measures
NameTimeMethod
Fullness questionnaire0 and 60 min after the meal began
Thirst questionnaire0 and 60 min after the meal began
Hunger questionnaire0 and 60 min after the meal began
Desire to eat questionnaire0 and 60 min after the meal began

Trial Locations

Locations (1)

Texas Christian University

🇺🇸

Fort Worth, Texas, United States

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