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Influence on blood vessels of flexible exercise intervention which is one element of physical strength.

Not Applicable
Conditions
ot applicable(Adult)
Registration Number
JPRN-UMIN000027379
Lead Sponsor
Department of Health Science, Graduate School of Medicine, Kansai Medical University, Osaka, Japan
Brief Summary

Flexibility evaluation did not show significant change in the waist angle of the stretch group, but long seat forward bending, SLR right, SLR left, upper back angle significantly improved recognized. The baPWV in the stretch group did not change significantly before and after the intervention. RH-PAT index, which is an index of vascular endothelial function, was significantly improved in the stretch group.

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete: follow-up complete
Sex
Female
Target Recruitment
22
Inclusion Criteria

Not provided

Exclusion Criteria

Smoking, postmenopausal, body mass index (BMI)> 25 kg / m2, with physical disorders or lifestyle diseases (eg hypertension, hyperlipidemia).

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Three months and six months after the start of intervention. sit-and-reach test, RH-PATindex, baPWV
Secondary Outcome Measures
NameTimeMethod
2D Speckle tracking, Autonomic function, Body composition (height, weight, BMI, and body fat percentage), International Physical Activity Questionnaire short version
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