NCT01716832已完成不适用
Effectiveness of Mindfulness Walking on Stress Reduction
适应症
干预措施
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 74
- 试验地点
- 2
- 主要终点
- Cohens Perceived Stress Scale 14 Items
研究概览
简要总结
The effectiveness of a mindfulness walking program is tested in subjects with a high level of subjectively perceived stress.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Healthy men and women between 18 and 65 years
- •Increased level of stress (visual analog scale >40 mm (0-100))
排除标准
- •Regular walking training in the last 6 weeks
- •Medical therapy with psychopharmacological drugs
- •Regular mindfulness based meditations/exercises in the last 6 weeks
- •CAM therapies against stress in the last 6 weeks
- •medium or severe chronic diseases
- •Stress due to chronic diseases
- •Acute disease at inclusion
- •Not being able to walk
研究组 & 干预措施
Mindfulness walking
Experimental
干预措施: Mindfulness Walking (Behavioral)
No intervention (waiting list)
No Intervention
结局指标
主要结局
Cohens Perceived Stress Scale 14 Items
时间窗: 4 weeks
次要结局
- Assessment of effect on a Likert - Scale(4 weeks, 12 weeks)
- Quality of Life (SF 36)(Baseline, 4 weeks, 12 weeks)
- Subjective Stress Level (Visual Analogue Scale)(Baseline, 4 weeks, 12 weeks)
研究者
Benno Brinkhaus
Prof. MD
Charite University, Berlin, Germany
研究点 (2)
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