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Effects of Lower Limb Resistance Training with different planning models on Strength and Lean Mass of military personnel

Not Applicable
Conditions
Young Adult
Registration Number
RBR-98nzfnq
Lead Sponsor
Instituto de Pesquisa da Capacitação Física do Exército - IPCFEx
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Data analysis completed
Sex
Male
Target Recruitment
Not specified
Inclusion Criteria

have answered negatively to all the sentences of the Physical Activity Readiness Questionnaire (PARQ); be a member of the Brazilian Army; be between 18 and 26 years old; not having had any type of musculoskeletal injury for at least the last six months; male individuals

Exclusion Criteria

not being able to fully implement the predicted protocols; not being able to participate in the intervention due to medical recommendations; missing 3 (three) training sessions; make use of medications and/or supplements that may interfere with the results

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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