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Sit Less and Move More: Feasibility Study

Not Applicable
Not yet recruiting
Conditions
Sedentary Behavior
Interventions
Behavioral: physical activity
Registration Number
NCT06427603
Lead Sponsor
Hong Kong Metropolitan University
Brief Summary

Intervention aiming to improve cardiometabolic health by reducing prolonged sitting

Detailed Description

Not available

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
All
Target Recruitment
30
Inclusion Criteria
  1. are community-dwelling older adults aged 65 years or above,
  2. are smartphone users,
  3. sit for >= 6 hours per day
  4. are overweight
Exclusion Criteria
  1. are unable to walk independently with/without walking aids due to a physical disability;
  2. have health conditions that hinder the adherence to intervention

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
activity groupphysical activity-
Primary Outcome Measures
NameTimeMethod
Intervention feasibilityT2: post-intervention (week 12)

will be assessed using a scale "Feasibility, appropriateness, and acceptability of the intervention"

Secondary Outcome Measures
NameTimeMethod
Sedentary behaviorT2: post-intervention (week 12)

will be assessed using an accelerometer

Sarcopenia score ranged from 0 to 20T2: post-intervention (week 12)

will be assessed using the Strength, Assistance with walking, Rise from a chair, Climb stairs and (Calf) Falls (SARC-Calf)

Blood glucoseT2: post-intervention (week 12)

will be assessed using a portable blood monitoring device

Blood pressureT2: post-intervention (week 12)

will be assessed using a portable blood monitoring device

Muscle strength (handgrip strength)T2: post-intervention (week 12)

will be assessed using a hand-held dynamometer

Physical performanceT2: post-intervention (week 12)

will be assessed using Time-Up-to-Go (TUG)

Trial Locations

Locations (1)

School of Nursing and Health Studies, Hong Kong Metropolitan University

🇭🇰

Ho Man Tin, Hong Kong

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