MedPath

Sit Less and Move More: Feasibility Study

Not Applicable
Not yet recruiting
Conditions
Sedentary Behavior
Registration Number
NCT06427603
Lead Sponsor
Hong Kong Metropolitan University
Brief Summary

Intervention aiming to improve cardiometabolic health by reducing prolonged sitting

Detailed Description

Not available

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
All
Target Recruitment
30
Inclusion Criteria
  1. are community-dwelling older adults aged 65 years or above,
  2. are smartphone users,
  3. sit for >= 6 hours per day
  4. are overweight
Exclusion Criteria
  1. are unable to walk independently with/without walking aids due to a physical disability;
  2. have health conditions that hinder the adherence to intervention

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Intervention feasibilityT2: post-intervention (week 12)

will be assessed using a scale "Feasibility, appropriateness, and acceptability of the intervention"

Secondary Outcome Measures
NameTimeMethod
Sedentary behaviorT2: post-intervention (week 12)

will be assessed using an accelerometer

Blood glucoseT2: post-intervention (week 12)

will be assessed using a portable blood monitoring device

Sarcopenia score ranged from 0 to 20T2: post-intervention (week 12)

will be assessed using the Strength, Assistance with walking, Rise from a chair, Climb stairs and (Calf) Falls (SARC-Calf)

Blood pressureT2: post-intervention (week 12)

will be assessed using a portable blood monitoring device

Muscle strength (handgrip strength)T2: post-intervention (week 12)

will be assessed using a hand-held dynamometer

Physical performanceT2: post-intervention (week 12)

will be assessed using Time-Up-to-Go (TUG)

Trial Locations

Locations (1)

School of Nursing and Health Studies, Hong Kong Metropolitan University

🇭🇰

Ho Man Tin, Hong Kong

School of Nursing and Health Studies, Hong Kong Metropolitan University
🇭🇰Ho Man Tin, Hong Kong
Bonny YM Wong, PhD
Principal Investigator

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