NCT06427603RecruitingNot Applicable
Sit Less and Move More: A Feasibility Study on Physical Active Break Intervention and Improving Cardiometabolic Health
Hong Kong Metropolitan University1 site in 1 country30 target enrollmentStarted: October 1, 2025Last updated:
Conditions
Interventions
Trial Snapshot
- Phase
- Not Applicable
- Status
- Recruiting
- Enrollment
- 30
- Locations
- 1
- Primary Endpoint
- Intervention feasibility
Study Overview
Brief Summary
Intervention aiming to improve cardiometabolic health and physical function by reducing prolonged sitting
Study Design
- Study Type
- Interventional
- Allocation
- Na
- Intervention Model
- Single Group
- Primary Purpose
- Other
- Masking
- None (Participant, Investigator)
Eligibility Criteria
- Ages
- 65 Years to — (Older Adult)
- Sex
- All
- Accepts Healthy Volunteers
- Yes
Inclusion Criteria
- •are community-dwelling older adults aged 65 years or above,
- •are smartphone users,
- •sit for >= 6 hours per day
- •are overweight
Exclusion Criteria
- •are unable to walk independently with/without walking aids due to a physical disability;
- •have health conditions that hinder the adherence to intervention
Arms & Interventions
activity group
Experimental
Intervention: physical activity (Behavioral)
Outcomes
Primary Outcomes
Intervention feasibility
Time Frame: T2: post-intervention (week 12)
will be assessed using a scale "Feasibility, appropriateness, and acceptability of the intervention"
Secondary Outcomes
- Physical activity(T2: post-intervention (week 12))
- Muscle strength (handgrip strength)(T2: post-intervention (week 12))
- Physical performance(T2: post-intervention (week 12))
- Sedentary behavior(T2: post-intervention (week 12))
- Sarcopenia score ranged from 0 to 20(T2: post-intervention (week 12))
- Blood glucose(T2: post-intervention (week 12))
- Blood pressure(T2: post-intervention (week 12))
- Sedentary behavior(T2: post-intervention (week 12))
- Sarcopenia score ranged from 0 to 20(T2: post-intervention (week 12))
- Blood glucose(T2: post-intervention (week 12))
- Blood pressure(T2: post-intervention (week 12))
- Muscle strength (handgrip strength)(T2: post-intervention (week 12))
- Physical performance(T2: post-intervention (week 12))
- physical function(T2: post-intervention (week 12))
- Standing(T2: post-intervention (week 12))
- Sedentary behavior(T1: baseline (before the study begins))
- Sarcopenia score ranged from 0 to 20(T1: baseline (before the study begins))
- Blood glucose(T1: baseline (before the study begins))
- Blood pressure(T1: baseline (before the study begins))
- Muscle strength (handgrip strength)(T1: baseline (before the study begins))
- Physical performance(T1: baseline (before the study begins))
- physical function(T1: baseline (before the study begins))
- Physical activity(T1: baseline (before the study begins))
- Standing(T1: baseline (before the study begins))
Investigators
Dr Bonny WONG Yee Man
Assistant Professor
Hong Kong Metropolitan University
Study Sites (1)
Loading locations...
Similar Trials
Completed
Not Applicable
Stand When You Can: 6-week Pilot Study to Reduce Sedentary Time in Assisted LivingSedentary BehaviorAgingNCT04458896University of Lethbridge12
Completed
Not Applicable
Sit Less or Exercise More: Impact on Cardiometabolic Health in MSMultiple SclerosisNCT03919058Hasselt University28
Unknown
Not Applicable
Sedentary Behavior, Cardiovascular Function, and SleepSedentary BehaviorCardiovascular FunctionSleepNCT04137068Oregon Health and Science University20
Unknown
Not Applicable
Home-based Physical Trainings for Reducing Cardiovascular RiskMetabolic SyndromeNCT05146076István Kósa150
Unknown
Not Applicable
´Sit Less, Move More' at Work: mHealth Intervention on Office Employees With Diabetes Type 2.Diabetes Mellitus, Type IINCT04092738Fundacio d'Investigacio en Atencio Primaria Jordi Gol i Gurina368