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Exploring How Pearl Millet (Bajra) Affects Sleep Patterns in College Students

Phase 1
Registration Number
CTRI/2024/04/065300
Lead Sponsor
Dr Gulab Rai Tewani
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Enrolled in a college or university

self reported sleep issues or interest in sleep quality improvement

Exclusion Criteria

known allergies to pearl millet (bajra)

Diagnosed sleep disorder or any other chronic disease

having regular consumption of caffeine and stimulants

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Sleep quality, measured by a validated tool like the Pittsburgh Sleep Quality Index (PSQI). <br/ ><br>Timepoint: data will be collected on 1st day , 15th day ,30th day <br/ ><br>
Secondary Outcome Measures
NameTimeMethod
Sleep duration. <br/ ><br>Sleep latency. <br/ ><br>Frequency of nocturnal awakenings. <br/ ><br>Daytime sleepiness. <br/ ><br>Timepoint: data will be collected on 1st day , 15th day ,30th day <br/ ><br>
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