Using App-technology and a Personalized Health Plan to Improve Lifestyle Habits Among Working Adults - a Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 209
- 试验地点
- 1
- 主要终点
- Health related quality of life assessed by the RAND-36 questionnaire
研究概览
简要总结
The aim of this study is to evaluate if modern technology such as smartphone applications can be used to facilitate lifestyle changes and thereby improve health-related quality of life in gainfully employed persons in the general population in Stockholm, Sweden. The hypothesis is that at follow-up, the intervention group that use the new application will have improved health-related quality of life and other lifestyle habits including diet, physical activity and sleep, as well as biomarkers, compared to a control group.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •18 years of age or older
- •Ability to communicate in Swedish
- •Have access to and use a smartphone
排除标准
- 未提供
研究组 & 干预措施
Control group
Participants in the control group participate in baseline assessments. The control group will get access to the app and will have a meeting with a coach after 12 weeks of follow-up.
App technology and coaching
Participants in the intervention group with app technology and coaching participate in a first meeting with the coach and will thereafter receive active support from the coach every 4 weeks for the duration of the intervention.
干预措施: App-technology and active coaching to improve lifestyles behaviors (Behavioral)
App technology only
Participants in the intervention group with only app technology participate in a first meeting with the coach but do not get any additional support during follow-up.
干预措施: App-technology to improve lifestyle behaviors (Behavioral)
结局指标
主要结局
Health related quality of life assessed by the RAND-36 questionnaire
时间窗: 12-weeks follow-up
Mental and Physical Health Scores (range 0-100) are assessed using 36 questions
次要结局
- Physical activity(Baseline (week 0) and at 12-weeks follow-up)
- HbA1c (Heamoglobin A1c)(Baseline (week 0) and at 12-weeks follow-up)
- Total cholesterol(Baseline (week 0) and at 12-weeks follow-up)
- Apolipoprotein A1(Baseline (week 0) and at 12-weeks follow-up)
- Apolipoprotein B(Baseline (week 0) and at 12-weeks follow-up)
- Body Mass Index(Baseline (week 0) and at 12-weeks follow-up)
- Body weight(Baseline (week 0) and at 12-weeks follow-up)
- Waist circumference(Baseline (week 0) and at 12-weeks follow-up)
- Body composition(Baseline (week 0) and at 12-weeks follow-up)
- Blood pressure (Systolic and Diastolic)(Baseline (week 0) and at 12-weeks follow-up)
研究者
Ylva Trolle Lagerros
MD, Associate professor
Karolinska Institutet